WISHICOULDFLY   44,928
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40,000-49,999 SparkPoints
 
 
Shedding Weight Over Time using SWOT Analysis





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December 2013



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Plan. Prepare. Follow Through.

These are the words I need to live by in order to reach my goals.

UPDATE: I walked my first 5K with my sister in April 2014. Goal met: We did not finish dead last. No one got hurt. We will do it again next year and will be much lighter on our feet! Someday I hope to be light enough to actually run without hurting my feet.
These are the words I need to live by in order to reach my goals.

UPDATE: I walked my first 5K with my sister in April 2014. Goal met: We did not finish dead last. No one got hurt. We will do it again next year and will be much lighter on our feet! Someday I hope to be light enough to actually run without hurting my feet.


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WISHICOULDFLY 
set 6 days ago


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 current weight: 251.8 
 
256
253.5
251
248.5
246


 
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Member Since: 3/13/2008

SparkPoints: 44,928

Fitness Minutes: 34,708

My Goals:
06/01/14: Go from 256 to 246 by 07/01/14




My Program:
The plan as of 6/1/14:

Weigh in on the 1st, 11th and 21st of each month
Pre plan and pre track for the work week to avoid deviation and impulsive decisions
Increase activity - Use the Spark 10 minutes of daily activity (Start a streak? Or just do it?)




Personal Information:
I am 57 years old and have been struggling with my weight ALL my life. Sadly, when I was younger I thought I was fat when really, I was healthy. Had I not had such a skewed body image then, I do not believe I would have become so obsessed with weight and food and ended up where I am today. In the 70s as a teenager, I hated my GINORMOUS hips. They were 37 inches and I was 5 feet 7 inches tall. Hah! Youth is so wasted on the young.

"Vegetarian Wannabe" - sometimes I give in to bacon (sigh) and I do eat fish

Loves animals - especially rabbits

Beatles fan and all classic rock and roll

Wanted desperately to go to Woodstock, but was only 12 years old at the time

loves the colors turquoise and aqua - the color of the Caribbean

you can never have TOO many Christmas lights

loves to dream about flying

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Relaxation Music
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_BABE_

Candles
From:
RABBIT8

Sunshine
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RABBIT8

High Five
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_BABE_

Pinwheel
From:
TEXASFILLY

Hug
From:
RABBIT8




Member Comments:
CLAIREINPARIS
7/19/2014 3:47:36 PM

emoticon so much for your kind words on my blog about Yesterday's hike. I am certain I will never take such a risk again, I felt too awful!!!
Have a great weekend! emoticon emoticon



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_BABE_
7/9/2014 7:07:25 PM

Wishing you a successful month of tracking and being in control and feeling great!

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ALEXSGIRL1
7/4/2014 11:44:19 AM

thanks for visiting my page have a great weekend



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REMEMBER_THIS
7/2/2014 1:06:15 PM

That's so nice, thank you! emoticon

emoticon ~B



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TEXASFILLY
7/1/2014 10:42:19 PM

Hey girl~ *hugs* I've been following a lady who is healing herself of MS through juicing organics. Her journey is incredible the healing that she's experienced. I'm going for energy~ the healing will come in time. Checkout Time2Bloom4Me's SP blog. emoticon BB~



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