WIZKEY   47,312
SparkPoints
40,000-49,999 SparkPoints
 
 
Me October 2013 - 2.8 pounds from a healthy BMI -almost there!!





Me - October 2011





Before - March 2010



I have 20 pics in my gallery





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Teressa's Window on My Weight Loss Journey

Hi, my name is Teressa. I'm a full-time bookkeeper and blogger, wife and mother of one teenage boy and one transgendered adult. It has finally clicked with me that a healthy lifestyle is a lifetime goal and I am happy you are on this journey with me!! My life seems to be changing drastically from one day to the next, but very happy to have been married for over 25 years to my very patient hubby!!
You can check out my non-Spark life at http://www.teressamorris.com
Hi, my name is Teressa. I'm a full-time bookkeeper and blogger, wife and mother of one teenage boy and one transgendered adult. It has finally clicked with me that a healthy lifestyle is a lifetime goal and I am happy you are on this journey with me!! My life seems to be changing drastically from one day to the next, but very happy to have been married for over 25 years to my very patient hubby!!
You can check out my non-Spark life at http://www.teressamorris.com


Current Status:
WIZKEY Happy Easter!! Enjoying God's creation today - outdoors and loving it!!
set 13 hours ago


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My Ticker:

 current weight: 153.2 
 
176
164.5
153
141.5
130


 
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Profile

Member Since: 1/7/2008

SparkPoints: 47,312

Fitness Minutes: 20,173

My Goals:
Goal: Lose 19 pounds by August 19, 2013.

Total weight loss since 1/1/10: 23 pounds.

Goal for Spring 5% Challenge -
to eat 1200-1550 calories per day
to burn 500 calories per week
to go from 153 to 145 by December 7, 2013




My Program:
My Spring 5% Challenge Commitment:
Cardio walk for at least 20 minutes 4 x week
Squeeze in extra walking as possible
Yoga 1 x week
Strength Training - 3-5 x/week
Follow Sparkpeople Diet Plan
I will support my team by participating in all the LTGL challenges, reading blogs when time allows, congratulating every Casual Traveller in the Spotlight and posting when appropriate.
I will weigh in on Saturdays and attempt to track everything!! I will be a good Challenge Leader and try to connect with all the members of my team.


Personal Information:
Teressa Morris
Napa, CA

http://www.teressamorris.com

Other Information:
In God I trust, I will not fear. What can man do to me?
Psalm 56:11

Worrying won't change a thing.

Just do it!!

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Easter Basket
From:
NEWTINK

High Five
From:
15MORE2GO

Flame
From:
ISLENAA

Balloons
From:
POPSY190

Flower Pot
From:
SUZIESPARKLING

Fruit Smoothie
From:
MICHELELYNN777




Member Comments:
SNUZSUZ
4/20/2014 3:50:17 PM

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ISLENAA
4/20/2014 12:33:50 AM

hope you're doing well and having a nice weekend. happy easter!!

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MICKEYH
4/18/2014 6:27:46 PM

Thank you for your help of celebrating traveler spotlight of the day!
Have a wonderful weekend and Happy Easter! emoticon



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GOCALGAL
4/10/2014 3:19:28 AM

emoticon for the spotlight wishes. I'm excited to be part of the CT's spring challenge. emoticon emoticon



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WATERONE
4/7/2014 9:38:21 AM

Thank you for the goodie. Excited to be part of the challenge again.



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