On vacation in Spain
My first granddaughter, Trinity, on the occasion of her Dedication, at Sureway International Ministr
Where did that six-pack go to??
Hello, I'm now 67 and still seriously obese, despite having joined SparkPeople in December 2008. I was diagnosed with angina, had 2 stents fitted in 2 blocked coronary arteries exactly one week, almost to the minute, after 9-11.
It was overcast and raining outside St Thomas's Hospital in London, which is just across the river Thames from the Houses of Parliament and Big Ben. I remember wondering if or when terrorists might try to do to the UK what they had done to the USA.
I started life quite skinny, had peritonitis at a year old. Had my tonsils removed aged 4 and a half, and began to grow fatter! I looked like the Michelin Man by age 8.Lost a lot of it by my late teens, stayed stable at about 170 pounds till age 30.
The trouble is, I love the taste of all my favourite foods, fries, roast potatoes, chocolate, cakes, biscuits, cookies. And I really hate the taste of good stuff like salads, all those chewy, unswallowable leaves, yuck!!
BUT, I have to change or die early, so not much choice there. So I am really pleased that Fate has led me to this SparkPeople site. Now I need to find some willpower to eat a bit less of everything!!
| current weight: 268.0
Hello, thanks for huddling, I've friended you
1300 days ago
Thanks for my Goodie!
1731 days ago
Hello from across The Pond! I saw your Huddle note today and popped over to see your page. Hope you are doing well with SparkPeople.
I've been trying foods that I thought I didn't like, only to find that now with adult taste buds, they are pretty good! So, give some of those healthy foods another try...
1732 days ago
hi WIZPOP- knowing what to do but not doing it is very common - you're certainly not alone. What you need is a combination of motivating forces to get you into good habits. I'm a personal fitness trainer in London and my website Fitness4London.com has a mind power section that might help you.
Hope you're having a good bank holiday. Fishing is great way to get outdoors into the fresh air and wild environment, but to burn more calories I'd suggest lots of walking.
2095 days ago
hi there WIZPOP - just seen your sparkpage - Dom here (Fitness4London) - how's your weight loss going? Hope you're having goog bank holiday. Are you in London too?
2096 days ago