WLD1953   53
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A HEALTHY WAY TO LIVE!

I am a middle aged lady who is hoping to lose lots of weight, not only because of health issues, but to feel better mentally and physically as well!
I am a middle aged lady who is hoping to lose lots of weight, not only because of health issues, but to feel better mentally and physically as well!




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Member Since: 3/30/2008

SparkPoints: 53

Fitness Minutes: 0

 
 


Member Comments:
SPARKTIME
4/4/2008 8:20:31 AM

Hello and welcome to Sparkpeople.com,

I'm pretty new at this myself, but wanted to let you know that it's o.k. to just jump right in and play. It's how I have been

learning my way around. So far I have encountered only splendid, encouraging and helpful people. Stop by and say hello, I

need friends too. I hope you try Isometric Exercise, see my page and team is here: http://tinyurl.com/36dqrk

It's Spark Time!



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