WNTMOREOFLIFE   2,556
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I want wellness!

Hello,

I am a certified professional massage therapist who's just finished her schooling and is embarking on a career in wellness. I have also been overweight almost all of my life.

Now that I am 40, will be working in a field that not only requires physical strength, stamina, and well-being, but also in which I will be hoping to encourage it in others, I really want more out of life, and out of my body.

I think I'm a pretty great person, but I also think ...
Hello,

I am a certified professional massage therapist who's just finished her schooling and is embarking on a career in wellness. I have also been overweight almost all of my life.

Now that I am 40, will be working in a field that not only requires physical strength, stamina, and well-being, but also in which I will be hoping to encourage it in others, I really want more out of life, and out of my body.

I think I'm a pretty great person, but I also think my weight has held me back from a lot in life. It's influenced what I thought I could do, what I thought was possible for me inter-personally, what I even thought I could realistically dream.

I don't want any more needless limitations.

I want to be the physically stable, strong, well, sexy woman that I feel I can be. I have finally come to a place in my life where I believe in the beauty of my spirit, and in my potential.

It's simply time to act on it.

I want more, that's all.




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Member Since: 6/18/2011

SparkPoints: 2,556

Fitness Minutes: 805

My Goals:
Achieve and maintain a normal weight.

Look and feel strong and healthy.

Discover my inner athlete.

Reduce my blood pressure without having to go on medication.

My Program:
Tracking foods faithfully.

Eating as cleanly as possible.

Eating 5+servings of vegetables and 2+ servings of fruit per day.

Starting a sensible exercise program and learning to push myself as time goes on.

Looking into the psychological and spiritual origins of my obesity and demolishing them.

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Member Comments:
DAWNMARIES
9/8/2011 8:24:47 AM

Hello, you!

Hey, I am in your neck of the woods several times a week. Eponine got a part in a play at SteppingStone Theater, so I am sitting at Caribou on Grand from 6pm-8:30pm at least 3 nights a week. We could go walking . . . .



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ILIKETOZUMBA
8/15/2011 10:50:02 PM

Thanks for commenting on my blog. You are so right about how we make young girls feel about their weight! It's so sad. But I guess on the bright side, now I am VERY aware of how easily girls are damaged by other people's comments and by our culture's obsession with skinniness, and I can take care to nurture positive body image in any daughters or nieces I may have in the future. So at least there's that. :) Thanks again!



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TEENY_BIKINI
8/12/2011 8:32:17 PM

Thank you for your comment on my blog - Everyone is Not Your Lover. Hope you are rocking this summer! Hugs.

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SAMPSONPKA
8/7/2011 7:46:29 AM

Thank you so much for the photo comment, very kind o you. I've added you as a friend. Hope you're enjoying a great weekend!



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KALI_MA
7/28/2011 11:25:59 PM

I can do all those things. I used to love to do water aerobics. I really need to get a new gym membership to the YWCA! I also like to bike (anywhere it's not too hilly- my knees). The problem is always when. I work as a direct care person at a group home and I always seem to be working. Luckily the fitness tracker has heavy cleaning as a cardio exercise, cuz that's basically what I'm always doing when I work.



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