WNTMOREOFLIFE   2,556
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I want wellness!

Hello,

I am a certified professional massage therapist who's just finished her schooling and is embarking on a career in wellness. I have also been overweight almost all of my life.

Now that I am 40, will be working in a field that not only requires physical strength, stamina, and well-being, but also in which I will be hoping to encourage it in others, I really want more out of life, and out of my body.

I think I'm a pretty great person, but I also think ...
Hello,

I am a certified professional massage therapist who's just finished her schooling and is embarking on a career in wellness. I have also been overweight almost all of my life.

Now that I am 40, will be working in a field that not only requires physical strength, stamina, and well-being, but also in which I will be hoping to encourage it in others, I really want more out of life, and out of my body.

I think I'm a pretty great person, but I also think my weight has held me back from a lot in life. It's influenced what I thought I could do, what I thought was possible for me inter-personally, what I even thought I could realistically dream.

I don't want any more needless limitations.

I want to be the physically stable, strong, well, sexy woman that I feel I can be. I have finally come to a place in my life where I believe in the beauty of my spirit, and in my potential.

It's simply time to act on it.

I want more, that's all.




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 current weight: 238.0 
 
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Member Since: 6/18/2011

SparkPoints: 2,556

Fitness Minutes: 805

My Goals:
Achieve and maintain a normal weight.

Look and feel strong and healthy.

Discover my inner athlete.

Reduce my blood pressure without having to go on medication.

My Program:
Tracking foods faithfully.

Eating as cleanly as possible.

Eating 5+servings of vegetables and 2+ servings of fruit per day.

Starting a sensible exercise program and learning to push myself as time goes on.

Looking into the psychological and spiritual origins of my obesity and demolishing them.

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Member Comments:
KALI_MA
7/27/2011 12:34:44 PM

Hi! I realized you posted me a message last month, but I've been busy. I don't check in regularly, but I am making more of an effort because I really do want and need to lose my weight. We have some things in common and if you need a work out buddy I am down, but I have a very difficult time walking.



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IRISHBEANERGAL
7/18/2011 11:51:53 PM

Thanks so much for your support - I truly appreciate it!

~Irish (aka The Incredible Shrinking Mom)

July Mantra - PLAN to work and WORK your plan



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MAESTRACH
7/18/2011 1:25:10 AM

HI!!!! I randomly saw you on someone else's page where you had commented and my courser was hovering over your picture and it pulled up your comment about being sick of salads. I am so with you....and your decision to go to the SP recipes won't go un rewarded. I think two of my favorite meals in there are Cheesy vegetable Stuffed eggplant (just fyi before my husband to be insisted I try the receipe, I HATED eggplant). It's wonderful! so filling and light on the calories. The other one on there that Mike requests frequently is Chicken Cordon Blue-California style. its' a chef meg make over, and boy howdy is it ever good.

I love chef meg's stuff...I'm SOOO stoked she's got a good cook book coming out soon!

Take care!

Rachel



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JENNSWIMS
7/11/2011 10:15:01 PM

I think you are awesome.



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PEPPERSPRAYKAT
7/6/2011 8:12:59 AM

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Just sprinkling your page with some love!
\/ ✿ \/ ✿ \/ ✿ \/ ✿





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