WNTMOREOFLIFE
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Hello,

I am a certified professional massage therapist who's just finished her schooling and is embarking on a career in wellness. I have also been overweight almost all of my life.

Now that I am 40, will be working in a field that not only requires physical strength, stamina, and well-being, but also in which I will be hoping to encourage it in others, I really want more out of life, and out of my body.

I think I'm a pretty great person, but I also think my weight has held me back from a lot in life. It's influenced what I thought I could do, what I thought was possible for me inter-personally, what I even thought I could realistically dream.

I don't want any more needless limitations.

I want to be the physically stable, strong, well, sexy woman that I feel I can be. I have finally come to a place in my life where I believe in the beauty of my spirit, and in my potential.

It's simply time to act on it.

I want more, that's all.


Member Since: 6/18/2011

Fitness Minutes: 805

My Goals:
Achieve and maintain a normal weight.

Look and feel strong and healthy.

Discover my inner athlete.

Reduce my blood pressure without having to go on medication.


My Program:
Tracking foods faithfully.

Eating as cleanly as possible.

Eating 5+servings of vegetables and 2+ servings of fruit per day.

Starting a sensible exercise program and learning to push myself as time goes on.

Looking into the psychological and spiritual origins of my obesity and demolishing them.



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My Ticker:
 current weight: 238.0 
 
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Comments
  • v KALI_MA
    Hi! I realized you posted me a message last month, but I've been busy. I don't check in regularly, but I am making more of an effort because I really do want and need to lose my weight. We have some things in common and if you need a work out buddy I am down, but I have a very difficult time walking.
    1890 days ago
  • v IRISHBEANERGAL
    Thanks so much for your support - I truly appreciate it!

    ~Irish (aka The Incredible Shrinking Mom)

    July Mantra - PLAN to work and WORK your plan
    1898 days ago
  • v MAESTRACH
    HI!!!! I randomly saw you on someone else's page where you had commented and my courser was hovering over your picture and it pulled up your comment about being sick of salads. I am so with you....and your decision to go to the SP recipes won't go un rewarded. I think two of my favorite meals in there are Cheesy vegetable Stuffed eggplant (just fyi before my husband to be insisted I try the receipe, I HATED eggplant). It's wonderful! so filling and light on the calories. The other one on there that Mike requests frequently is Chicken Cordon Blue-California style. its' a chef meg make over, and boy howdy is it ever good.

    I love chef meg's stuff...I'm SOOO stoked she's got a good cook book coming out soon!

    Take care!

    Rachel
    1899 days ago
  • v JENNSWIMS
    I think you are awesome.
    1905 days ago
  • v PEPPERSPRAYKAT
    • __/\__· ✿ ·__/\__· ✿ ·__/\__ • ✿ ·__/\__· ✿
    Just sprinkling your page with some love!
    • ¯¯\/¯¯· ✿ ·¯¯\/¯¯· ✿ ·¯¯\/¯¯ • ✿ ·¯¯\/¯¯· ✿


    1911 days ago
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