Shared Food & Fitness Trackers
I am a certified professional massage therapist who's just finished her schooling and is embarking on a career in wellness. I have also been overweight almost all of my life.
Now that I am 40, will be working in a field that not only requires physical strength, stamina, and well-being, but also in which I will be hoping to encourage it in others, I really want more out of life, and out of my body.
I think I'm a pretty great person, but I also think my weight has held me back from a lot in life. It's influenced what I thought I could do, what I thought was possible for me inter-personally, what I even thought I could realistically dream.
I don't want any more needless limitations.
I want to be the physically stable, strong, well, sexy woman that I feel I can be. I have finally come to a place in my life where I believe in the beauty of my spirit, and in my potential.
It's simply time to act on it.
I want more, that's all.
Achieve and maintain a normal weight.
Look and feel strong and healthy.
Discover my inner athlete.
Reduce my blood pressure without having to go on medication.
Tracking foods faithfully.
Eating as cleanly as possible.
Eating 5+servings of vegetables and 2+ servings of fruit per day.
Starting a sensible exercise program and learning to push myself as time goes on.
Looking into the psychological and spiritual origins of my obesity and demolishing them.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 238.0
SKYRUNHER, you're welcome!
It's so awesome that you've discovered an activity that you love, and that you're pursuing it!
Here's to the future!
DARKTHOR, I so appreciate that you took the time to acknowledge my comment! There were so many on that post, and I guess you can take that as evidence of the number of people it spoke to. I hope you can take that into yourself as fuel for further victory!
2093 days ago
I really appreciate the comment on my blog (150 Pounds Lost - There is no stopping me). I love the support and feedback of this community. We have the power to change our lives and that makes us mighty.
One day at a time, one choice at a time will do amazing things, given time.
2093 days ago
thanks for visiting my site and commenting on my blog.. yes, I'm answering a little late. I've been busy dragon boating! *grin* I've watched crew teams before and I don't think I'd be able to do that.. I don't think I'd fit in the boat! I guess that's what I love about dragon boat.. nothing is going to tip that sucker! lol I would love to try rowing one day.. I've started kayaking and I'm working on moving to the competitive boats. I know I'll never get further in them but I just want to be able to say, I paddle competitive kayaks and canoes. I need to lose more weight and work on my balance to be able to do that thought. The funny part of all this is that I only discovered this love of paddling last august. I love being on the water.
2094 days ago
2098 days ago
*****************Never Been Skinny******************
I'm happy to see you take a leap towards living a healthier lifestyle. We are a very supportive group so if you need a shoulder to cry on, an ear to yell at, someone who knows someone who can put sugar in someones tank or someone to hide all your junk food let one of the NBS members know!
Amanda aka Sis
2099 days ago