WOMANCHEF   24,199
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20,000-24,999 SparkPoints
 
 










One of Pittsburgh's many bridges



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Finding the new me

One day at a time, one meal at a time, one mile at a time!
One day at a time, one meal at a time, one mile at a time!




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 Pounds lost: 2.0 
 
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Profile

Member Since: 1/30/2009

SparkPoints: 24,199

Fitness Minutes: 16,262

My Goals:
To lose 10% of my body weight.


My Program:
I am recording what I eat and what I do. I love the Spark community. The motivation and support from others really helps.
Sparkly people are the best!

Personal Information:
I recently moved from the city to the country. My health took a nose dive last year and I am coming back from it. Now I have a new house, new town and a new job. Time to start all over again!!!

Other Information:
I am a trained chef and work in the food service industry.

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Beach Towel
From:
***MOTIVATORS**...

Fresh Veggies
From:
2HAMSDIET

Rose
From:
SAMI199

Sunshine
From:
SAMI199

Best Wishes
From:
ROSEWCI

Happy Thanksgiving
From:
SAMI199




Member Comments:
BE-THE-CHANGE
6/17/2014 10:01:58 PM

Glad you are back! How far is Williamsport from here? What brought you there?



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BE-THE-CHANGE
6/3/2014 1:45:31 PM

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SAMI199
1/13/2014 7:33:18 AM

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“Success is dependent upon the glands – sweat glands.” ~Zig Ziglar

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Have a great" Move-It" Monday!

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SAMI199
1/5/2014 10:49:29 AM

★•.¸
¸☆´.•´
.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/....
/▌......
‘|\......
.★´*。.☆¨¯`*★¸.•

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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BE-THE-CHANGE
12/7/2013 9:20:24 PM

I am glad you came back - how is everything going?



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