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Chris and Jack, my hounds!
I have 8 pics in my gallery
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WomanWithGrit
I'm so grateful for SparkPeople! I started (again) at 280 in April, 2013, determined to lose at least 100 pounds. I've lost 30+ so far, from my highest weight in January, 2013, of 288. Now I am headed to losing 100 more.
I'm losing 'from the inside out" -- getting healthy in body, mind, and spirit, with the love and encouragement from so many Sparkfriends in this wonderful community. This, I know, is what I need for long term stable weight loss.
If I can you ...
I'm so grateful for SparkPeople! I started (again) at 280 in April, 2013, determined to lose at least 100 pounds. I've lost 30+ so far, from my highest weight in January, 2013, of 288. Now I am headed to losing 100 more.
I'm losing 'from the inside out" -- getting healthy in body, mind, and spirit, with the love and encouragement from so many Sparkfriends in this wonderful community. This, I know, is what I need for long term stable weight loss.
If I can you do it -- so can you. I've been though major life changes here, and I keep learning to love myself, treat myself well, and thus eat better and move my body.
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My Ticker:
| current weight: 256.2 |
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Profile
Member Since: 10/23/2009
SparkPoints: 25,806
Fitness Minutes: 7,608
My Goals:
Daily:
Drink 10 glasses of water.
Morning Prayer
Yoga Basics
Enjoy Eating
Weekly
Class/strength training 3x week
Yoga Practice
Daily walking/activity at least 10 minutes.
What I would like: to weigh 230 or less by Thanksgiving.
Grand Goal: Weigh 150 and be active, healthy, and and to live well in my body.
My Program:
My Rule of Life is my foundation - Mass, praying the Office, Service, Prayer.
Sparkcoach is great and gives me the structure the structure I need.
I am Whole Foods Plant Based since April 2014 and LOVING THIS.
I am beginning to get fit now in July 2014. This is a decision to live in my body. I am also doing some 1:1 yoga, which is great.
Personal Information:
I'm from northwest Illinois and have two adult sons. Chris and Jack, pictured top left, share my home. Working full time, in a job that allows me to be flexible and creative.
Other Information:
My new priority is to take care of myself like I have not yet done in my life.
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