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Chris and Jack, my hounds!



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Update 3.27.17

I'm back - some weight gain. Starting here at 277 - still down from 288, my highest.

I'm divorced now for about 3 years and my two grown sons are out of the area. I've moved twice since leaving these pages, and am now in my own house.

'm so glad to be back. I see success after success here. More about me updates and blogs to come.

Working with a trainer three times a week, tracking food and exercise.

I am on the road to health - with fits and starts along the way. My highest weight was 288 and I started Sparkpeople seriously at 280 in April, 2013, determined to lose at least 100 pounds. I've lost 30, gained some back, but I'm on the road.

I'm losing 'from the inside out" -- getting healthy in body, mind, and spirit, with the love and encouragement from so many Sparkfriends in this wonderful community. This, I know, is what I need for long term stable weight loss.

I've been though major life changes here, and I keep learning to love myself, treat myself well, and thus eat better and move my body.

My nutrition is mostly whole foods, plant based. Some fish when dining out.

Member Since: 10/23/2009

My Goals:
Drink 10 glasses of water.
Morning Prayer
Enjoy Eating

Grand Goal: Weigh about 160, be active, healthy, and and to live well in my body. Oh, to age well.

My Program:
I am 95% Whole Foods Plant Based since April 2014.

Personal Information:
I'm from Iowa and have two adult sons. Chris and Jack, my hounds, share my home. Working full time, in a job that allows me to be flexible and creative.

Other Information:
My continuing priority is to take care of myself like I have not yet done in my life.

Read More About WOMANWITHGRIT - Profile Information moved here. (Updated March 27)

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My Ticker:
 current weight: 277.0 
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  • v PDSLIM
    Thanks for adding me as a friend.
    2 days ago
    There's so much happiness ahead! We think we have to work for it, wish for it and wait for it, but joy can and does appear anytime, and our greatest blessings often unfold in ways we never would have imagined. Life has wonderful surprises in store for you! Have a great week!
    382 days ago
    emoticon Celebrate ALL you are! emoticon
    It's easy to dwell on what we're not enough of, or too much of, and to focus on what we haven't got or what we're just plain not. But so what if you're not perfect? No one is. Really!! And you are something that is so much better: YOU! There is no one more special. Hope you are having a wonderful week?!!!

    Glad to be back on line, FINALLY!!
    384 days ago
  • v DDOORN
    You are 12-Stepping with such SPARK and bring so much to our "family!" With such gratitude... Don
    627 days ago
    I'll be on Spark Break for the next two weeks! Attending a seminar and won't have internet access! Hope you are meeting your goals and enjoying the journey!
    704 days ago
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