WONDEROONA   76,065
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Oona Rhoades

I am 42 and a widow living in southcentral PA. I have 2 pugs, Coco and Kia. We are making a new life since losing a big part of it. My wife, Kathy. It's a new process now, learning who I am instead of being half of a whole. One of the things that I want to do is lose weight and be healthy. One of the major contributing factors to my wife's death was obesity. I am NOT going to let it happen to me.
I am 42 and a widow living in southcentral PA. I have 2 pugs, Coco and Kia. We are making a new life since losing a big part of it. My wife, Kathy. It's a new process now, learning who I am instead of being half of a whole. One of the things that I want to do is lose weight and be healthy. One of the major contributing factors to my wife's death was obesity. I am NOT going to let it happen to me.




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 Pounds lost: 35.9 
 
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36.75
73.5
110.25
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Member Since: 2/24/2008

SparkPoints: 76,065

Fitness Minutes: 20,709

My Goals:
Ultimate Goal - 120 lbs

Mini Goals:

1/4-way mark -3/6/14
1/3-way to goal
1/2-way mark
2/3-way to goal
3/4-way mark

5 lbs -2/8/2012
10 lbs -10/20/2012
15 lbs -1/16/2013
20 lbs -3/5/2013
25 lbs -6/14-2013
30 lbs -3/2014
35 lbs
40 lbs
45 lbs
50 lbs
55 lbs
60 lbs
65 lbs
70 lbs
75 lbs
80 lbs
85 lbs
90 lbs
95 lbs
100 lbs
105 lbs
110 lbs
115 lbs
120 lbs
125 lbs
130 lbs
140 lbs
145 lbs
148 lbs

Weights to Hit:
268 starting weight Extremely Obese
260's -1/16/2013
250's -3/4/2013
Obese
240's -10/29/2013
230's -3/6/2014
220's
210's
200's
190's
180's
180 --
170's
(Overweight BMI)
160's
150's
(Normal BMI)
140's
130's
120 --
(Goal!)

My Program:
working out 90 mins a week cardio and 30 mins strength training 3 times a week...
eating with in my calories a day. (more or less....) .....
keeping positive

Personal Information:
I grew up in Pittsburgh, PA and about 15 years ago moved to the Altoona/Bedford area. I live in a small town outside of Altoona, PA.

Other Information:
I lost my wife 10 months ago today...partly due to her obesity and I lost my mother in 09 and it was due to poor health-I AM NOT GOING DOWN THAT ROAD!!!!

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Member Comments:
ANGELCITYGAL
7/6/2014 12:41:24 PM

Hi, Oona -- how is the new job going ? Hope you're doing well!



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LISASGONNADOIT
3/28/2014 12:14:48 PM

Stopping by to see how you are doing??? Hope you are okay. Have a wonderful day and weekend. Thinking of you!!!

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AMR6665
3/11/2014 2:36:42 PM

I just wanted to say that I am thinking of you, and I bet your wife was a wonderful person that I missed getting a chance to know. Keep moving forward, and if you ever need someone to chat with....I'm around. emoticon



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PATTI24
3/6/2014 7:35:35 AM

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Just peekin' in on you...to see how you are doing. Keep up the great work



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BEFIT014
2/13/2014 1:34:11 PM

_____/)___/)______./"""/')
\)\)'\_,\)

Have a wonderful Valentine Day!



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