I joined SP several years ago when I was approaching the BIG FIVE-O, with a goal of becoming healthier. I've learned there is no end point to that goal and I continually strive for a healthier lifestyle.
First and foremost - LOG
Listen to both my mind and body equally
Did a Whole30 in June 2014, now eating mostly paleo and loving it
I'm a 56 year-old retiree, who found a new passion in running only a few years ago. I hope I can continue to nurture that passion, even if it means changing the way I do it. I've been married for 31 years to a wonderful man who gave me three amazing step-children and seven grandchildren.
Currently maintaining weight, recovering from two ankle and one knee surgery in 2013 - along with a rather traumatic bowel resection in January 2014. Getting back into strength training and running in 2014 and loving the feeling of getting stronger again.
Congrats on finishing..that in itself is a huge feat! I hope that your friend is feeling better!! Next time you come over we will have to meet up :) Or if I ever get back up there....it's not very far away yet my visits are so few! Anyways, hope you are having a good day recovering from the trail!
Hey woman, sorry I didnt get back to you sooner - my phone app, lets me make blogs but forget about using any of the links on the screen to navigate. Anyway.... I'm running OUC in Orlando with some friends on Dec 5! As part of training for that I'm taking on a 10 mile hilly run in Montgomery on Nov 7!