I joined SP several years ago when I was approaching the BIG FIVE-O, with a goal of becoming healthier. I've learned there is no end point to that goal and I continually strive for a healthier lifestyle.
First and foremost - LOG
Listen to both my mind and body equally
Did a Whole30 in June 2014, now eating mostly paleo and loving it
I'm a 56 year-old retiree, who found a new passion in running only a few years ago. I hope I can continue to nurture that passion, even if it means changing the way I do it. I've been married for 31 years to a wonderful man who gave me three amazing step-children and seven grandchildren.
Currently maintaining weight, recovering from two ankle and one knee surgery in 2013 - along with a rather traumatic bowel resection in January 2014. Getting back into strength training and running in 2014 and loving the feeling of getting stronger again.
Hey! Sorry I've been gone for so long. A lot going on & I haven't been in the right mental state since I hurt my back & can't run anymore. I'm trying to become more active on here. I miss my Spark family! I hope you are doing well. Hugs!
My goodness I just got caught up on your blog, I am so glad you healed up from a rough year of surgeries! Good job getting back into running, i am doing the same thing, after taking some time off. I am giving Galloway some thought.....take care and happy trails!