WONDERWOMAN    
 
 
3 Generations of Runners





Just chillin





Soldier HM 11/9/2013 - Took it slow and loved being out there running again.



I have 18 pics in my gallery





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Life is what we make it

Let's make it the best possible!
Let's make it the best possible!


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 Pounds lost: 3.0 
 
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1.75
3.5
5.25
7


 
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Profile

Member Since: 12/27/2005

SparkPoints: 196,521

Fitness Minutes: 96,591

My Goals:
I joined SP several years ago when I was approaching the BIG FIVE-O, with a goal of becoming healthier. I've learned there is no end point to that goal and I continually strive for a healthier lifestyle.

My Program:
First and foremost - LOG

Stay positive

Listen to both my mind and body equally

Did a Whole30 in June 2014, now eating mostly paleo and loving it

Personal Information:
I'm a 56 year-old retiree, who found a new passion in running only a few years ago. I hope I can continue to nurture that passion, even if it means changing the way I do it. I've been married for 31 years to a wonderful man who gave me three amazing step-children and seven grandchildren.

Other Information:
Currently maintaining weight, recovering from two ankle and one knee surgery in 2013 - along with a rather traumatic bowel resection in January 2014. Getting back into strength training and running in 2014 and loving the feeling of getting stronger again.

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I_CAN_AMY

Valentine
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WORTHEYMOM

Foam Roller
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WORTHEYMOM

Valentine
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Whole30

Bear Hug
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I_CAN_AMY

Gourmet Dinner
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I_CAN_AMY




Member Comments:
CCSDESTINY
8/26/2015 9:02:26 AM

speaking of sabotaging........ we rid the house of bread and my husband bought rye and pumpernickel, which I detest and those do not taste good with my peanut butter addiction....

So what's a girl to do?! I made myself pancakes. oh yes I did. sigh. emoticon



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CCSDESTINY
8/25/2015 8:33:38 AM

Hey woman, sorry I didnt get back to you sooner - my phone app, lets me make blogs but forget about using any of the links on the screen to navigate. Anyway.... I'm running OUC in Orlando with some friends on Dec 5! As part of training for that I'm taking on a 10 mile hilly run in Montgomery on Nov 7!

Now to just get these 20 lbs off..... :)



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SPEEDYDOG
8/17/2015 8:39:46 AM

Thanks for your comment on my mountain biking and running status feed. I came though the adventure with nary a scratch!

Bruce



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ASTRONGNEWME
8/6/2015 9:19:35 AM

Hi there! I was testing out tracking my food here on Sparkpeople instead of MyFitnessPal, which hasn't been as active as I'd hoped. Good to hear from you!



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KONRAD695
8/4/2015 4:11:06 AM

The workout will be 14 miles long with breaks for stair climbing, lunges, squats, and push ups. It will be a duplicate of last week's work out and I should have a blog about them soon.



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