WOODHEAT   14,869
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Wood and granddaughter taking in the hay





grandson joins me for the hunt





glacier trekking - Alaska



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Retired and Fit

I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 ...
I decided that I really should update this page today, but truthfully it still all fits. I'm a retired teacher who loves anything outdoors -- hiking, kayaking, fishing, hunting, biking, and gardening. I also enjoy country dancing, reading, sudoku, woodworking and playing with grandchildren.
To me, life is an adventure, not to be missed. I seek out new experiences and new friends. An exciting new part of my life has been meeting some of my SparkFriends face to face. I've met 4 of them this past year and enjoyed each of them. What a great adventure! This year, I plan on meeting at least a couple more of them.
Life is short and I believe that to live it well a person needs to stay in good physical shape. I'm now 61 years old and still enjoy most of the activities I enjoyed in my 20's. My goal is to still be enjoying them into my 80's.
Read More About WOODHEAT (Updated January 13)




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 current weight: 193.0 
 
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Member Since: 2/19/2007

SparkPoints: 14,869

Fitness Minutes: 3,160

My Goals:
My goals center around making sure that I can continue to pursue the things I love to do as I get older. This includes my mountain hiking, mountain biking, jogging , kayaking, and country dancing. (Just to mention a few.)

My Program:
Maintain a positive attitude during tough times. I'm salt sensitive, so I'm controlling my intake of sodium by eating as natural as possible. I'm also making a effort to do away with night time snacking and drinking my "brandy" only on weekends. Exercise is a daily must - either through working outdoors or taking on some sort of aerobic exercise.

Personal Information:
I presently live SouthCentral Pennsylvania. Our home is located on a dirt road on the side of a mountain. When I look out my window I see nothing but mother nature. I love it here!

Other Information:
I love activity. I am not one to sit in front of a TV set for long periods of time. My wife and I are very much into country dancing and most weekends see a lot of game playing (cards, "Catch Phrase" etc.

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Member Comments:
CHANGINGHORSES
2/7/2014 3:14:51 PM

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Stopping by with some sunshine and smiles! Have a great weekend!



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CREPEDCRUSADER
2/1/2014 2:39:44 PM

Just stopping by and saying hi!! emoticon



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SDLOV3R
1/27/2014 2:45:11 PM

You're awesome. Thank you for your support! emoticon emoticon



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DEBBYFROMMT
1/2/2014 4:51:01 PM

Hey, glad to see you back!



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CASSIOEPIA
10/23/2013 10:06:39 PM

Hey there Buddy! I'm so happy for you to be running again, and completing that race - The Boo Run Run - what a fun name. I'm done racing til next year.

It's been a great year, with lots of new milestones reached. This being fit is a wonderful thing!



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