Since most of the 10,000+ people who joined when u did have long since QUIT and resolved to stay fat and out of shape, what you have accomplished is just fantastic! Now, make plans for your third year and how you will change your life.
Read "Shrink Yourself" by Roger Gould, M.D. on how to deal wtih stress. 2478 days ago
Hello! I am a fellow Rochester Sparker. The Rochester team page has not been very active lately, so this is just a reminder to stay motivated and come see what is going on at the Rochester team page. People looking for exercise buddies and people making plans for charity walks/runs. Just a place for us all to motivate each other and see whats going on in the Rochester area.
We are ready to help you reach your goals, whenever you need something a done girl is ALWAYS around. Welcome, keep posting, and I promise you this FABULOUS team will help you and encourage you to achieve in any way that we can. 2763 days ago