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Hi everyone!!!

I'm so glad to have bumped into Sparks...I love it...

I've gained quite a few lbs in the last few months...not to happy about it...but im working on losing it and more...and I know I can do it with the help of Sparks...

Member Since: 6/4/2009

Fitness Minutes: 4,955

My Goals:
start 165 10/18/2010
163.8-12/26/2010 done
158 - 01/01/2011 done
153 - 01/15/2011 done
163 - 05/07/2012 :-(
165 - 06/15/2012 up 2
163 - 06/25/2012 down 2
159 - 12/01/2012

152 - 12/30/2012 SMALL GOAL
145 - 01/15/2012 BIG GOAL

I would like to eat healthy without giving much thought to it...No fast food...and I want to loose weight, get in shape and stay that way for life...and I will do my best to workout everyday...even if it's just for 10min...

My Program:
1. I will stay within my calorie range...

2. I will do a minimum of 10 min cardio 6 days a week.

3. I will drink @ least 8 cups of water daily.

4. I will weigh-in weekly.

5. I will eat breakfast everyday.

6. when i give in to junk food i wont over do it...

Personal Information:
I moved from fresno, ca to puyallup, the weather...a little stressed out cause i cant find a job...i have 3 children, sabrina 20, joseph 12, & luka 1...i also have a grandaughter 3 months...oh and my husband is 40 & out of shape as well......I love country music but I listen to pretty much everything...I enjoy reading the articles on Sparks...and looking at other pages for motivation...

Other Information:
Quote I found on Sparks it goes something like this: Obsesion is a word Lazy people use to describe the dedicated...I LOVE IT!!!...I can't wait to become addicted to workingout again...

Read More About WORKNATIT - Profile Information moved here. (Updated October 6)

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