WORKNPROGRESS49   65,767
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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

• I am worth it
* Be consistent (lifestyle not diet)
• Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On



"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

• I am worth it
* Be consistent (lifestyle not diet)
• Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On







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Member Since: 11/20/2012

SparkPoints: 65,767

Fitness Minutes: 16,320

My Goals:
*Healthy BMI
*Waist below 30 inches
*Goal weight 140-135

My Program:
1. Exercise 30 min daily
2. Portion control
3. Track food intake
4. Set mini goals







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Member Comments:
GLORY-
11/21/2014 8:00:15 PM

Hello! Thanks for reading my Thanksgiving blog! emoticon Glad it you liked it!
We miss you over at the Calorie Counter Team. Stop by sometime if you get a minutes!

Have a nice weekend!



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SPARKFRAN514
11/20/2014 8:21:14 PM

Thanksgiving is the holiday that encompasses all others. All of them, from Martin Luther King Day to Arbor Day to Christmas to Valentine's Day, are in one way or another about being thankful.”
Thanksgiving is more than eating,. We should be thankful for being together. I think that's what they mean by Thanksgiving, Charlie Brown. –Marcy



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SPARKED2BFIT
11/19/2014 11:37:52 PM

Thanks so much for taking the time to comment on my latest blog 'when food was..' which I appreciate. Have a great day!

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SANDRA2BHEALTHY
11/19/2014 12:08:33 PM

Fear of failure is a far worse condition than failure itself, because it kills off possibilities.
~ Michael Eisner ~

Have a wonderful day emoticon



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IAM_HIS
11/18/2014 7:20:01 AM

Stand In Faith

Stand in faith
Even when you can’t see your way
Stand in faith
Even when you feel like you can’t face another day
Stand in faith
Even when the tears want to flow from your eyes
Stand in faith
Knowing that our God will always provide
Stand in faith
Even when you feel that all hope is gone
Stand in faith
Knowing that He is always there for you to lean on
Stand in faith
Even when you feel like giving up
Stand in faith
Because He is there ... saying, "Just look up"
Stand in faith
Even in those times you feel so all alone
Stand in faith
Hold on and be strong, for He is still on the throne
Stand in faith
Even when it’s hard to believe
Stand in Faith
Knowing that He can change your situation, suddenly
Stand in faith
Even in those times you feel it’s hard to pray
Stand in faith
And believe that He has already made the way
Faith ... is the substance of things hoped for, the evidence of things not seen
So stand in faith
Because you already have the victory!

--Evangelist Johnnye V. Chandler



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