WORKNPROGRESS49   72,970
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A Work in Progress

"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."






"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."










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Member Since: 11/20/2012

SparkPoints: 72,970

Fitness Minutes: 18,405

My Goals:
My goal is to reach a healthy BMI for my age and height.


My Program:
Make healthy choices.

Portion control.

10,000 steps daily.

Balance/moderation.

More veggies/fruits.













Other Information:
"Beauty begins the moment you decide to be yourself."

"One decision at a time, one day at a time, one lb at a time."

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Member Comments:
SPARKFRAN514
1/29/2015 7:29:35 PM

"Accept the challenges so that you may
feel the exhilaration of victory."
- General George S. Patton

Success is how high you bounce when you hit bottom.” ~George S. Patton

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell

Happy Friday everyone Tom made it he is having fun going though sea Hawk memories he has
Collected I am getting things going for dinner and GU basket ball
Happy Tails




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WHITNEYTEACHER
1/29/2015 9:11:45 AM

Thanks for stopping by to read my blog. My new motto is, "One day at a time" and trying to do one good thing a day. Today I'm answering blog messages and drinking lots of water emoticon



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SPARKFRAN514
1/28/2015 10:27:58 PM

“Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up’s.” ~Peter Davies

emoticon emoticon emoticon



Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’.” ~Mary Anne Radmacher emoticon emoticon emoticon
Thanks for stopping by for a visit have a great day



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SANDRA2BHEALTHY
1/28/2015 10:06:03 AM

Kindness is the language which the deaf can hear and the blind can see.
~ Mark Twain ~

Have a wonderful day. emoticon



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SPARKFRAN514
1/27/2015 10:57:40 PM

Doing your best means never stop trying because if its important to you will find a way

Make each day a mater piece remember dreams only work when you do what are you doing today to meet your dream

You are capable of what you believe you can achieve what is on your to do list today ?




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