WORKNPROGRESS49   66,356
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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On



"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On







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Profile

Member Since: 11/20/2012

SparkPoints: 66,356

Fitness Minutes: 16,380

My Goals:
*Healthy BMI
*Waist below 30 inches
*Goal weight 140-135

My Program:
1. Exercise 30 min
2. Portion control
3. Track food intake
4. Balance/moderation







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Member Comments:
4A-HEALTHY-BMI
11/26/2014 4:45:55 PM

Thanks for the goodie!

HT to you too!

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IAM_HIS
11/25/2014 11:36:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Thanksgiving to you and your family!!!



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SPARKFRAN514
11/25/2014 8:35:10 PM

GOOD FRIENDS ARE THE RARE JEWELS OF LIFE...
DIFFICULT TO FIND AND IMPOSSIBLE TO REPLACE!
I am thankful for my wonderful Spark friends




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PENNYSAVER2
11/25/2014 7:16:45 PM

Thinking of you and wishing you and your family a very Happy, Peaceful, and Enjoyable Thanksgiving Holiday.

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GLORY-
11/25/2014 3:38:29 PM


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HAVE A HAPPY THANKSGIVING!

Psalm 100:4Enter into his gates with thanksgiving, and into his courts with praise: be thankful to him, and bless his name.
5For the LORD is good; his mercy is everlasting; and his truth endures to all generations.

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