WORKNPROGRESS49   55,077
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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Nothing tastes as good as "skinny, strong, and healthy feels."






"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Nothing tastes as good as "skinny, strong, and healthy feels."










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Member Since: 11/20/2012

SparkPoints: 55,077

Fitness Minutes: 14,140

My Goals:
My goal is to be healthy and have a normal BMI.

Being consistent; taking it "one day at a time."

Less unhealthy snacking.







My Program:
*Portion control
*Move more, eat less









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Hula Hoop
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NEWTEXDEBBIE

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LIVINGFREE19

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BABY_GIRL69

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CAROL3SAN

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Member Comments:
SANDRA2BHEALTHY
8/23/2014 11:00:28 AM

From caring comes courage.
- Lao Tzu -

Have a wonderful day. emoticon



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NEWTEXDEBBIE
8/22/2014 6:23:37 PM

Hi And Welcome to the Team INDYGIRL,

You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783




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RAWCOOKIE
8/22/2014 3:53:52 PM

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lovely to see you over on the 100 Days team page - hope you enjoy it, it's a great book, and a great team :D



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SANDRA2BHEALTHY
8/22/2014 12:25:44 PM

You get whatever you settle for.
~ Unknown ~

Have a wonderful day. emoticon



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-BLESSINGS-
8/21/2014 3:56:03 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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