WORKNPROGRESS49   63,224
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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On



"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Finish what I started
* Never give up
Living a healthy lifestyle isn't about being in control. It's about being in charge. ~ Michelle May

One Day At A Time, No Guilt and Move On







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Member Since: 11/20/2012

SparkPoints: 63,224

Fitness Minutes: 15,820

My Goals:
*Healthy BMI
*Waist below 30 inches
*Goal weight 140-135

My Program:
1. Exercise 30 min daily
2. Portion control
3. Track food intake
4. Set mini goals







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Member Comments:
PHYNIXX
10/30/2014 11:54:22 AM

Thanks for the goodie! I've been really struggling with this journey, but I'm determined to find success this time around. Have a blessed week!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SANDRA2BHEALTHY
10/30/2014 9:49:26 AM

Plants seeds of expectation in your mind; culivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
~ Norman Vincent Peale ~

Havea a wonderful day emoticon



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SPARKFRAN514
10/29/2014 10:51:41 PM

6. Opportunity may knock once but temptation rings the door bell over and over
7. The road to success is always under construction Lily Tomlin
8. Hard work is a two way street you get back what you put in




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EVER-HOPEFUL
10/29/2014 1:58:54 PM

thanks for dropping by my blog.have a great rest of the day. emoticon



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SANDRA2BHEALTHY
10/29/2014 11:03:11 AM

If we defend our habits, we have no intentions of quitting them."
~ Unknown ~

Have a wonderful day. emoticon



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