WORKNPROGRESS49   78,898
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60,000-79,999 SparkPoints
 
 













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A Work in Progress

"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."






"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."










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Member Since: 11/20/2012

SparkPoints: 78,898

Fitness Minutes: 20,625

My Goals:
My goal is to reach a healthy BMI for my age and height.


My Program:
Make healthy choices.

Portion control.

10,000 steps daily.

Balance/moderation.

More veggies/fruits.













Other Information:
"Beauty begins the moment you decide to be yourself."

"One decision at a time, one day at a time, one lb at a time."

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Member Comments:
SPARKFRAN514
3/30/2015 12:04:23 AM

3/30
Mondays can either be the start to a struggle week or
A fresh reminder that this week, you will be strong!

Courage....
Isn’t always a lion's roar--
It is sometimes the heart
at the end of a day saying....
I will try again tomorrow emoticon emoticon




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SPARKFRAN514
3/28/2015 10:49:27 AM

Whatever you focus on is what you get – negative or positive – so why not focus on the positive?” Marion Licchiello


If you're not making mistakes, then you're not doing anything. I'm positive that a doer makes mistakes." ~ John Wooden

Learn from Yesterday...Live for Today...Hope for Tomorrow
To climb steep hills requires slow pace at first.” ~William Shakespeare

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SANDRA2BHEALTHY
3/27/2015 10:46:49 AM

"Perseverance is not a long race; it is many short races one after the other."
~ Walter Elliot ~

Have a wonderful day. emoticon



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SPARKFRAN514
3/26/2015 11:34:19 PM

/27
Be active get sweaty feel great repeat
Suck it up, and someday you won't have to suck it in!"

We don’t sweat we Sparkle

Consistency is not PEREFECTION it is simply NEVER give up Do it even when you do not want to do it.” Bob Urichuck




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SANDRA2BHEALTHY
3/26/2015 12:52:37 PM

Set your course by the stars, not by the lights of every passing ship.
~ General Omar Bradley ~

Have a wonderful day. emoticon



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