WORKOUTWITHPAM   373,366
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 373,366

Fitness Minutes: 316,995

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
1CRAZYDOG
3/2/2015 7:08:24 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If we allow our definition of what’s possible to be based on how big someone else can dream, our dream will die.” Gail Lyunne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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ECONLADY
3/1/2015 7:18:18 PM

Thanks for your words and advice. My hubby is a good man and I know it will get worked out. He isn't abusive, he's japanese. Talking and communicating with me isn't his strength. At work he is considered articulate. Thanks again for being a friend!



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RUTHIEBEAR
3/1/2015 9:48:28 AM

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I am your biggest cheerleader! Cheering loud be3cause you are in the top five for team fitness minutes! Keep working up a sweat!!!
Ruthie emoticon



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BARBIEE52
2/27/2015 8:03:13 PM

emoticon emoticon emoticon emoticon emoticon
STOP
hating yourself
for everything
you aren't
START
loving yourself
for everything
you are
emoticon emoticon emoticon emoticon emoticon
~~~~ emoticon ~~~~Barb~~~~ emoticon ~~~~




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1CRAZYDOG
2/27/2015 5:21:23 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Always remember that who you are is love-able: able to love and be loved. Love-able is who you were created to be!” Gladys Diaz
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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