WORKOUTWITHPAM   313,336
SparkPoints
100,000 or more SparkPoints
 
 





Zumba class at the YMCA





Zumba "Party In Pink" 10/13



I have 17 pics in my gallery





Awards





See All SparkPeople Motivators


 
Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


Current Status:
WORKOUTWITHPAM is
set 19 hours ago


SparkFriends



SparkTeams





 
Interact with WORKOUTWITHPAM

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/2/2007

SparkPoints: 313,336

Fitness Minutes: 279,795

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

Other Information:
My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Profile Image





 
 



Gold Star
From:
50 Plus For AL...

Gold Star
From:
Stronger Senior...

Ab Wheel
From:
50 Plus For AL...

Mixed Nuts
From:
50 Plus For AL...

Easter Basket
From:
DOLLYBABE57

Streamers
From:
DOLLYHOLLY




Member Comments:
DOLLYHOLLY
4/23/2014 12:05:31 PM

Hi Pam,

Did you read my sparkgoodie NOTE?

xoxo,
Holly



Report Inappropriate Comment
NANCYANNE55
4/22/2014 6:28:39 PM

Thank you so much for sharing your experience about giving up sugar! It really helps to hear a first hand-account!



Report Inappropriate Comment
BARBIEE52
4/21/2014 11:18:57 PM

emoticon Have a Terrific Tuesday!! emoticon
Barb
emoticon emoticon emoticon



Report Inappropriate Comment
NANCYANNE55
4/21/2014 5:27:50 PM

Hey Pam! Thank you for the great comment on my blog! It's wonderful hearing from someone who has successfully gone 20+ years without eating sugar. Did I understand that right?



Report Inappropriate Comment
AZMOM1
4/20/2014 8:38:28 PM

emoticon for the goodie! emoticon



Report Inappropriate Comment
Member Comments Page (2751 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page