WORKOUTWITHPAM   252,435
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Zumbathon YMCA 4/13/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 252,435

Fitness Minutes: 239,235

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

Other Information:
My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

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Woo Hoo!
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Member Comments:
CORKYTHEMOM1
5/20/2013 7:58:54 PM

emoticon Pam!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

"The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


~ Monika ~ emoticon



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LASKIE2
5/20/2013 1:28:35 PM

Hello Sparkfriend, I hope you had a wonderful weekend! Lately, I've been working outdoors & enjoying the warm weather. Take care!



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MORTICIAADDAMS
5/19/2013 1:24:05 PM

Still no rain here. My hubby says it will not rain. LOL.



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MORTICIAADDAMS
5/17/2013 2:14:46 PM

Thanks for the goodie. I hope you have a great weekend in there. So far it looks nice here.



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PATTIE441
5/17/2013 2:17:50 AM

Thank you so much Pam! The balloons were very uplifting! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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