WORKOUTWITHPAM   332,358
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 332,358

Fitness Minutes: 291,075

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Finish Line
From:
50 Plus For AL...

Sunshine
From:
ECONLADY

Rose
From:
MORTICIAADDAMS

Gold Trophy
From:
Zumba Lovers

Tiara
From:
GETUP-N-GOGIRL

Flowers
From:
QUADCMOM




Member Comments:
123ELAINE456
7/29/2014 9:29:58 PM

HI PAM. UNLUG THE COMPUTER DOING SOMETHING AND UNPLUP IG PLUG BACK IN AND RESTART. GOING TO HOSPITAL. HEART GOING CRAZY. BP 80/40 MUST GO AMBULANCE IS ON ITS WAY. GOOD LUCK



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1CRAZYDOG
7/28/2014 4:10:39 PM

。˚★˚。
“You only lose when you give up.” Gail Lynne Goodwin
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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MORTICIAADDAMS
7/28/2014 12:37:21 PM

LOL. Reekie can be quite a mess. He is pretty funny sometimes. You would enjoy him.



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MORTICIAADDAMS
7/28/2014 8:38:56 AM

I'll keep you posted, GF. Have a great week!!



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BARBIEE52
7/27/2014 10:03:15 PM

~~~~~~~~~~7 Lovely Logics~~~~~~~~

1) Make Peace with your Past,
So it doesn't spoil your Present.

2) What others Think of you is
None of your business.

3) Time heals Almost Everything.
Give the Time, Some Time.

4) No one is the Reason for your Happiness
Except You, yourself.

5) Don't compare your Life with others,
You have No Idea what their journey is all about.

6) Stop Thinking too much
It's Alright not to know all the Answers.

7) Smile..You don't own
All the Problems in the World.

DO these sound Logical (natural, reasonable, sensible, understandable) to you?

Have a Wonderful Week Full of Logical Days!!
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Barb
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