WORKOUTWITHPAM   373,280
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 373,280

Fitness Minutes: 316,995

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
BARBIEE52
2/25/2015 12:10:53 AM

LOVE
your crazy, unbelievable, challenging
side splitting, spontaneous, improbable,
unpredictable, big hearted, absurd, delicious,
abundant, inspiring, joyous, daring,
jaw dropping, beautiful
LIFE
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~ emoticon ~~~~ emoticon ~~~~Barb~~~~ emoticon ~~~~ emoticon ~~~~



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1CRAZYDOG
2/24/2015 6:48:43 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If it doesn’t support your soul, it’s time to let it go.” Barry Dennis
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
2/23/2015 2:33:06 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The energy of joy is the most powerful force in the Universe!’ Alina Frank
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
2/22/2015 7:33:51 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
2/22/2015 12:53:50 AM

Hello Pam,
emoticon emoticon ~~~~LIFE BEFORE A COMPUTER~~~~ emoticon emoticon
An "application" was for employment
A "program" was a TV show
A "cursor" used profanity
A "keyboard" was on a piano
A "memory" was something that you lost with age
A "CD" was a bank account
A "log on" was adding wood to a fire
A "hard drive" was a trip on the road
A "mouse pad" was where a mouse lived
A "web" was a spider's home
And a "virus" was the flu!!
emoticon emoticon ~~ENJOY YOUR COMPUTER~~ emoticon emoticon
emoticon emoticon emoticon -::-{}-Barb-{}-::- emoticon emoticon emoticon
Have a Super Sunday!!




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