WORKOUTWITHPAM   410,104
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 410,104

Fitness Minutes: 338,835

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Reusable Bag
From:
50 Plus For AL...

Flower Pot
From:
FINNSFRIEND

Orchid
From:
50 Plus For AL...

Massage
From:
FLASUN

Watermelon
From:
50 Plus For AL...

Bear Hug
From:
1CRAZYDOG




Member Comments:
BARBIEE52
8/22/2015 9:56:58 PM

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Wine does not make you fat, it makes you lean...
against wall, chairs, and funny people.

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emoticon emoticon emoticon ~~~)~(~~~Barb~~~)~(~~~ emoticon emoticon emoticon



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1CRAZYDOG
8/22/2015 8:31:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Uncover gifts in others. Wake up everyday, committed to uncovering gifts in others.” Lisa Baker-King
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MORTICIAADDAMS
8/21/2015 9:36:14 PM

Thanks for the support. Squeaker is looking really bad again. We don't seem to be able to get a break.



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BARBIEE52
8/21/2015 9:03:36 PM

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August is National Water Month...so let's have a drink!!


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1CRAZYDOG
8/21/2015 10:23:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
A belief is just a repeated thought, so if you walk around telling yourself things like, “I’m not good enough/pretty enough/thin enough/successful enough,” you will believe those things. Melanie Rudnick
♥~*-:¦:-*♥~f.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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