WORKOUTWITHPAM   332,393
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Zumba class at the YMCA





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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 332,393

Fitness Minutes: 291,075

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Finish Line
From:
50 Plus For AL...

Sunshine
From:
ECONLADY

Rose
From:
MORTICIAADDAMS

Gold Trophy
From:
Zumba Lovers

Tiara
From:
GETUP-N-GOGIRL

Flowers
From:
QUADCMOM




Member Comments:
BARBIEE52
7/25/2014 8:12:26 AM

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Fill your Friday with exercise & Fun!!
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BARBIEE52
7/24/2014 8:41:15 AM

Happy Thursday~
The weekend is almost here.
So hang in there, only one more day until Friday!!
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Have a Thankful, Terrific Thursday!!
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BARBIEE52
7/23/2014 12:10:32 AM

Dropping by to deliver some encouragement for you..
""Whatever you do, hold on..
The blessing is just around the corner.""

Welcome in Wednesday..it's a day to win!!
emoticon Have a Winning Wednesday!! emoticon
Barb
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ADAMST3
7/22/2014 8:17:15 AM

LOVE LOVE LOVE the "visit," Pam! HUGS!
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1CRAZYDOG
7/18/2014 10:19:20 PM

。˚★˚。
Life is too short to stress yourself with people who donít even deserve to be an issue in your life. Unknown
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ ē* ˚ ✲。* ˚。




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