WORKOUTWITHPAM   359,654
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Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 359,654

Fitness Minutes: 308,475

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Candy Cane
From:
WENDIQ

Holly
From:
MRS_TOAD

Holly
From:
DOLLYBABE57

Thank You Note
From:
MRS_TOAD

Heart
From:
SPOKENWORD

Holly
From:
TREATL




Member Comments:
BARBIEE52
12/13/2014 1:42:03 AM

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10 Reasons we know why Santa Claus is a man emoticon

1...No dress sense emoticon

2...Never replies to your letters emoticon

3...The chances of getting what you want are nil. emoticon

4...Beer belly emoticon

5...Will only commit to one day a year emoticon

6...Obsessed with stockings emoticon

7...He never stops to ask for directions emoticon emoticon

8...Too lazy to shave emoticon

9...He always wears the same clothes emoticon

10...Only will do a job where people
leave food or booze out for him.. emoticon emoticon emoticon emoticon emoticon
And he doesn't wash the plate afterwards.
emoticon Do you know a Santa like this?? emoticon
Enjoy your Saturday....only 12 days till Christmas emoticon emoticon emoticon
~~::::::~~::::::~~Barb~~::::::~~::::::~~
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DOLLYHOLLY
12/11/2014 11:11:16 PM

Hi Pam, did you get my message?

Hope you are doing good,
Holly



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BARBIEE52
12/11/2014 10:19:35 PM

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Here are some Letters to Santa...I hope you enjoy them...Kids are so honest!
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Dear Father Christmas,
What should I leave for your reindeer to eat? Do they like cookies, too? My mom won't let me bring hay into the living room.
Your friend, Sandy

Dear Santa,
I need a new skateboard for Christmas. The one I got now crashes too much. Band-aids would be OK too.
David

Dear Santa,
Would you rather I leave you cookies and milk or pizza? Dad says you'd probably like the pizza. Write back right away to let me know.
Love, Lisa

Dear Santa,
Please give me a doll this year. I would like her to eat, walk, do my homework, and help me clean my room.
Thank you, Jenny

Dear Santa,
Mommy says that you only bring presents for the good little boys. That isn't fair.
Brian
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()()()()()()()~~~~Barb~~~~()()()()()()()
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BARBIEE52
12/10/2014 11:45:09 PM

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What A Boy Wants For Christmas

Darren remembers accompanying his father out shopping in the toy department of Macy's one Christmas Eve.
Dad said, 'What a marvelous train set. I'll buy it.'

The girl behind the counter looked pleased and murmured, 'Great, I'm sure your son will really love it.'
Dad replied with a glint in his eye, 'Maybe you're right. In that case I'll take two.'


What A Girl Wants For Christmas

The Santa Claus at the shopping mall was very surprised when a Emily, young lady aged about 20 years old walked up and sat on his lap. Now, we all know that Santa doesn't usually take requests from adults, but she smiled very nicely at him, so he asked her, 'What do you want for Christmas?'

'Something for my mother, please,' replied Emily sweetly.
'Something for your mother? Well, that's very loving and thoughtful of you,' smiled Santa.
'What would you like me to bring her?'
Without turning a hair Emily answered quickly, 'A son-in-law.'

What would YOU want for Christmas? Do you have it on YOUR list?
If not...spend time on Thursday making YOUR list~~
----###~~~^^~~~#----Barb----#~~~^^~~~###
----
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BARBIEE52
12/9/2014 9:20:35 PM

emoticon ~~~~ emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon
emoticon Never worry about...................... emoticon
emoticon the size of your Christmas tree...... emoticon
emoticon In the eyes of children,..................... emoticon
emoticon they are all 30 ft. high..................... emoticon
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Wrap a gift....get warm by the fire....hang up a wreath....display the windows
with snowflake stickers....give warm wishes to your friend.....and if you do any, or all these things....you will surely smile...and enjoy your Wednesday
~~~^^^---^^~~~^---Barb---^~~~^^---^^^~~~
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