WORKOUTWITHPAM   398,701
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 398,701

Fitness Minutes: 332,115

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
1DEVOTEDWIFE
7/2/2015 6:01:35 AM

Thank you for the welcome! emoticon



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1CRAZYDOG
7/1/2015 7:23:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“It’s easier to adjust our kite than to fight the wind. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
7/1/2015 1:39:07 AM

emoticon emoticon ~~~~"WHAT TO SAY"~~~~ emoticon emoticon
When someone laughs at you
And then calls you a loser in front
of everyone, here's what to say...

"I'm sorry..but you've mistaken me for your mirror"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon --)^(--Enjoy your day--)^(-- emoticon emoticon




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1CRAZYDOG
6/30/2015 10:25:06 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ Love and follow your heart’s highest dreams to the best of your ability.’ Angela Treat Lyon
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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VIJI_CAN
6/30/2015 2:07:29 AM

You are most welcome Pam!

Aww thank you for your kind words, you are a great friend and i value your friendship very much =)

Have a great day!

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