WORKOUTWITHPAM   341,842
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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 341,842

Fitness Minutes: 297,435

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Member Comments:
SWEESIN
9/6/2014 9:39:24 AM

Thank you for the comments on my blog. It will make this day easier. 3 years ago today I buried my only child.



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IGNITEME101
9/6/2014 1:35:50 AM

I know she will appreciate all that you said to her, Pam. Thank you for caring.



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BARBIEE52
9/6/2014 12:54:57 AM

""DON'T wait
for the PERFECT MOMENT.
TAKE the MOMENT,
And MAKE it PERFECT.

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Make your Saturday the best you can!!!
Barb emoticon emoticon emoticon



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IGNITEME101
9/5/2014 6:14:20 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

If there is no struggle, there is no progress.
Frederick Douglass
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DELLA



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BARBIEE52
9/4/2014 10:30:57 PM

Problems are like washing machines.
They twist, they spin
& knock us around.
But in the end,
We come out cleaner,
Brighter & better
than before.

Hoping your Friday is brighter & better!!
Lots of ((((((((((((HUGS))))))))))
Barb emoticon



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