WORLDSERIES11   115,891
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Oct. 2012








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It's Finally Time to Get Healthy!

After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.
After many years of starting and stopping diets and exercise routines, I've finally decided to get really serious about achieving my goals of getting healthy, both mentally and physically, and losing weight.




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 Pounds lost: 16.0 
 
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Member Since: 11/7/2011

SparkPoints: 115,891

Fitness Minutes: 59,180

My Goals:
Short Term Goal: Walk a 5K each month, either an organized event or on my own

Medium Term Goal:
Be ready to go to the beach this coming summer.

Long Term Goal:
Go for a ride in a helicopter!

My Program:
I've started with the basics...
no more soda's
eat more fruits & veggies
exercise at least 30 minutes a day
track my foods

Other Information:
The journey of losing a 100+ pounds begins with a single step.

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Thank You Card
From:
SWDESERTLOVER

Thank You Card
From:
SWDESERTLOVER

Fresh Veggies
From:
COMPUCATHY

Rainbow
From:
COMPUCATHY

Checkered Flag
From:
BLESSEDBEING

Fortune Cookie
From:
COMPUCATHY




Member Comments:
1CRAZYDOG
9/16/2014 5:33:08 PM

Hope all is well in your part of sparkville!



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1CRAZYDOG
9/16/2014 4:06:10 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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FORBANDE
9/13/2014 8:19:19 AM

emoticon for commenting on my "Fall Challenge Goals" blog. It's great to have support and encouragement from long-time Spark Friends.

Have a great weekend!



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PIXIE-LICIOUS
9/8/2014 3:12:33 PM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
emoticon emoticon emoticon emoticon emoticon
Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!

PS: I'm sorry you're in the same boat with me regarding gaining the weight back...but we won't give up! We will lose this weight again. I am here if you need support.



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FORBANDE
8/23/2014 8:27:54 AM

Thanks for your comment on my "Summer Challenge Results" blog. Thanks for your prayers and support. You have been a constant source of encouragement and support since as long as I can remember. :)

Have a wonderful weekend!
~Stephanie



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