WOTSHEWROTE   14,099
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Doogie and me (Summer 2015)



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Hello 2016 :-)

I'm trying something new just to see what happens. I'm following a Mediterranean-styled diet (not subscribing to any particular method).

I'm also building a website of my experiences and favourite recipes. Coming soon...
I'm trying something new just to see what happens. I'm following a Mediterranean-styled diet (not subscribing to any particular method).

I'm also building a website of my experiences and favourite recipes. Coming soon...


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 Pounds lost: 0.0 
 
0
5.55
11.1
16.65
22.2


 
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Member Since: 10/6/2006

My Goals:
Short term goal:
248 lbs by 20th April 2016

Long term goal:
160 lbs


My Program:
I'm trusting my instincts and investing in myself.

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Member Comments:
WOTSHEWROTE
1/27/2016 2:43:08 AM

27th Jan 2016 and I've decided to try something new. I've been doing a load of reading about which diet is best for me and I've decided to do a hybrid of low carb, Mediterranean and calorie counting diets. Can't find anything like it so this is going to be an experiment. For this reason I'm going to keep an online diary with things that I've learned and recipes that inspire me. Excited!



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BABECAVE
6/25/2015 12:40:53 AM

It's not a Diet... But a Life Style... that you have to plan...

It's not for Him... it's for Yourself... Keep that in the plan...

It's not for just one day... two... or three... four... But Everyday...

It's not to feel really good in a dress... oh noooo... Nope...

but to feel good in your own skin...

It's not for the Beach... but for your Mind...

It's not for Competition... Ease that from your Mind...

But it's for the You that you Created... By your own Self...

You need to become a Better Version of You...

Every... Single... Day... Then Repeat... and Repeat...

Don't Forget to Keep Going... Going... Going...

*Goooooo* Gooooooo* Go... Go... Go... Go*

emoticon .... .... .. ... ... ... ........... ... ... * * * .... *** ... *** ... emoticon



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CARROT143
6/15/2015 11:03:31 AM

Thank you for your encouragement on the Low Carb sparkteam! Hope you have a great week. emoticon



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BLUJADED
6/2/2015 1:50:25 PM

Like you, I had to do a lot of trial and error to find what works for me. I'm also doing low carb/higher protein and fat (eating Primal/Paleo), and so glad to finally find the Easy Button, so to speak. No more suffering in the food department (unless I eat something that doesn't agree with me!) and SO much energy. I can't remember feeling this good in a VERY long time!!
Grats on your progress!



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STANBUSH
12/4/2014 10:17:47 AM

I know how you feel about 'listening to others". While advice is good, and welcomed...we all have to do what works for us. Lost 74 in 2010 , and back here to get the 50 I put back on.. OFF! Good luck! emoticon



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