Thank you for the comments on my baking angst blog. I have settled myself down a little, lol, and some of this is a battle against societal norms, right? The way I've always operated is on the SAD spectrum...bake and make it low fat and use whole wheat flour blah blah blah. I need to 1) Not bake often and 2) change the way I look at baking. I think the 21 day fix banana blueberry muffins are a great example ...only the fruit is added for "sweetness" and really what I should say is that it is added for flavor. You use coconut and almond flour. And you taste the flavors of the food instead of it being masked or overpowered by the sugar added normally to baking. Sooo, anyhoo, I'm going to have to experiment and that will require some research but that is ok, its part of what is making this a lifestyle.