WRIGHTCHOICES   4,039
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4,000-5,499 SparkPoints
 
 








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Healthy Lifestyle

I was recently diagnosed with Graves Disease, a thyroid issue, and it has been a struggle for me to lose weight. I have decided to stop focusing on weight loss (scales) but to change my mindset and to focus on a healthier lifestyle. Which meansI will eat clean and work out.

I was recently diagnosed with Graves Disease, a thyroid issue, and it has been a struggle for me to lose weight. I have decided to stop focusing on weight loss (scales) but to change my mindset and to focus on a healthier lifestyle. Which meansI will eat clean and work out.





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 Pounds lost: 0.0 
 
0
6.375
12.75
19.125
25.5


 
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Profile

Member Since: 4/8/2011

SparkPoints: 4,039

Fitness Minutes: 3,600

My Goals:
Change body shape - tone
Positive thinking
Allow myself to enjoy the journey

My Program:
Hybrid Program
-Turbo Fire
-ChaLean Extreme

Modified Weight Watcher Program




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Embrace
From:
~KINDREDSPIRIT~

Gym Membership
From:
KAYAK-A-MANIAC

Fresh Veggies
From:
KAYAK-A-MANIAC

Megaphone
From:
SOLONGSUE

Best Wishes
From:
~KINDREDSPIRIT~

Bear Hug
From:
KAYAK-A-MANIAC




Member Comments:
SOLONGSUE
10/7/2011 11:38:31 AM

Come on back to SP! Make your personal trainer proud.



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KIERAE
8/9/2011 9:41:44 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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BARCLE
8/1/2011 3:06:45 PM

Hi and welcome to the Quick Fire Challenge team emoticon Have a super day emoticon



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ROSIE777
8/1/2011 11:43:54 AM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy



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~KINDREDSPIRIT~
7/14/2011 4:28:21 PM

Hi,
what've you been up to? hope everything is going okay for you!

have an early rest of the weekend starting today!

take care
barbara



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