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Hi, my name is Anna. I started Spark way back near the origins ;-), and lost some grief-weight, and gained some wonderful friends here.

In 2008, I started having trouble with my thyroid (or....probably before then, but it was diagnosed then). Then, in Feb 2009, my thyroid was ablated (killed by radioactive iodine). The process of killing it off and having no metabolism for months, and slowly adding in the thyroid-replacement drug, Synthroid over more months-to-years was ...
Hi, my name is Anna. I started Spark way back near the origins ;-), and lost some grief-weight, and gained some wonderful friends here.

In 2008, I started having trouble with my thyroid (or....probably before then, but it was diagnosed then). Then, in Feb 2009, my thyroid was ablated (killed by radioactive iodine). The process of killing it off and having no metabolism for months, and slowly adding in the thyroid-replacement drug, Synthroid over more months-to-years was difficult to say the least. What it is, is akin to to opposite of weight-loss surgery (sooo...weight-gain surgery?), or at least that's how it happened for me.

So when I started spark early on, as someone who had been an athlete but had put on 20+lbs from grief-eating, I never thought I'd need to be here to lose over 100lbs. Here I am. I tried coming back a few times in between, but since the meds still weren't tweaked correctly, it was an exercise in despondency---to be on a weight-loss journey, with no chance or possibility medically of losing weight, yikes~!

I think the meds are close to tweaked correctly now, and I have my myriad of medical issues being managed along with my lack of thyroid.

I'm looking for friends to connect (and re-connect) with, to live healthy within community. Sparkfriends made a HUGE difference when I was on Spark before~!
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Member Since: 4/16/2006

SparkPoints: 42,896

Fitness Minutes: 16,473

My Program:
Do the best I can with each day, one moment at a time.

I love to hike, bike, kayak, and especially to play with my kids.

With those activiites in regular life, plus strength training, watching what I eat, and making sure I'm hydrated, I hope to make significant progress.

Those were my 2006 goals. Now I'm at a re-start.

I'd like to get to the YMCA at least 1x / week for aerobic exercise; 1x / week for yoga. I've joined a hiking group and am working on hiking once a week. Between those activities, a short walk should help :-).

I've transitioned to a mostly vegan lifestyle in recent months and it helps SO much.

Personal Information:
I'm from Long Island, have lived in upstate NY since 1990, first in Ithaca, and now in the Albany area.

I'm currently disabled, but I hope move forward into health in a way that I can go back to school again.

I have 2 boys, one in Crane School of Music / SUNY Potsdam, and the other a sophomore in high school.

Other Information:
I love nature, gardening, movies, books, MUSIC (and my boys supply me well with that~!), kayaking, hiking and yummy vegan food.

I love waterfalls and beaches, mountains and starry skies, rainbows and sunsets. I don't love floods (Irene hit our house badly in 2011, Sandy got my relatives a bit in 2012).

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Member Comments:
CINDYAST
1/14/2014 5:47:00 PM

Thanks for stopping by my blog "Equipment..?" and taking the time to comment. Actually, as long as it was, thanks for taking the time to read it! lol! Thanks also for the comment on my background photo, I actually took that one last year, but thought it fit the season we're in. We have gotten some snow though and are hoping to snowshoe this weekend. Hope you recover from the shingles quickly! So sorry to hear you'd gotten them, I understand they're miserable. Take care!



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CINDYAST
11/26/2013 11:27:22 AM

Thanks for taking the time to comment on my blog 'Nuf said. I actually got one really, really scolding comment on it (I deleted it from my feed) and started questioning myself about posting it. So your encouragement was so welcome. Thank you again and have a blessed Thanksgiving!



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KOLINA
11/25/2013 7:05:22 PM

My husband deals with a thyroid disorder, so I have an idea of how hard it can be on your body and your metabolism. Good for you for not allowing it to be your excuse and doing all that you can to make your body work with you. Happy Thanksgiving!



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ASHERAH38
11/24/2013 7:36:50 PM

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Thanks for stopping by my blogs and sharing your thoughts or comments. Hope you have been getting more restful sleep.



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CINDYAST
11/22/2013 9:48:10 PM

Hi Anna! Just wanted to stop by and thank you for stopping by my blog and offering your opinion about changing my "ticker". I took your advice to heart and changed it to reflect my entire weight loss not just what I'd lost with Spark. Thanks for the encouragement!
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Oh, and we got some snow today! Not enough to snowshoe in but there may be enough in the mountains to go over Thanksgiving! Yipee! It was beautiful to watch, big, fat, fluffy flakes coming down all day long. Sigh.....



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