WRITINGRUNNER   12,485
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Mind and Body - Two Goals

"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.
"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.




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Member Since: 4/29/2007

SparkPoints: 12,485

Fitness Minutes: 6,595

My Goals:
1) By my 30th birthday I want to be at 132 pounds stably and I want to reach there sensibly.
2) I want my novel to be finished.

My Program:
Move more eat less. Loosely following the lean and clean plan and exercises 4 times a week.

Personal Information:
British but currently live in Asia. Have found moving this time difficult and as such have gained weight rapidly.

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Flowers
From:
SWEETNEEY

Rainbow
From:
XIAOLINMEI

Streamers
From:
SWEETNEEY

Christmas Tree
From:
SWEETNEEY

Massage
From:
TERRIMMIX

Balloons
From:
TWEETYKC00




Member Comments:
SWEETNEEY
2/15/2015 11:24:56 AM

emoticon



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SWEETNEEY
2/8/2015 7:23:16 PM

baby keeping you busy?



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XIAOLINMEI
1/1/2015 3:24:51 PM

Happy New Year with all my love! How are you? Miss you! emoticon



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SWEETNEEY
12/14/2014 5:23:39 AM

Baby came? emoticon



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SWEETNEEY
12/2/2014 5:24:57 AM

Time sure does fly, Mummy emoticon emoticon



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