WRITINGRUNNER   12,063
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Mind and Body - Two Goals

"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.
"To change something you have to change something." For me, like many the food and weight relationships are physical manifestations. I want to change at the core.




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Member Since: 4/29/2007

SparkPoints: 12,063

Fitness Minutes: 6,381

My Goals:
1) By my 30th birthday I want to be at 132 pounds stably and I want to reach there sensibly.
2) I want my novel to be finished.

My Program:
Move more eat less. Loosely following the lean and clean plan and exercises 4 times a week.

Personal Information:
British but currently live in Asia. Have found moving this time difficult and as such have gained weight rapidly.

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Massage
From:
TERRIMMIX

Balloons
From:
TWEETYKC00

Applause
From:
SWEETNEEY

Dark Chocolate
From:
JANE-DOE

Bronze Medal
From:
STARLITNIGHT

Workout Shoes
From:
JANE-DOE




Member Comments:
SWEETNEEY
12/14/2014 5:23:39 AM

Baby came? emoticon



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SWEETNEEY
12/2/2014 5:24:57 AM

Time sure does fly, Mummy emoticon emoticon



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SWEETNEEY
11/30/2014 10:40:45 AM

How are you doing? Compliments of the Season.



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SWEETNEEY
11/14/2014 7:11:11 AM

My dear it may be because there's not a lot to do you got to find things to do. I enjoy exercising. I struggle with food though



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SWEETNEEY
11/7/2014 8:52:53 AM

Good to hear from you - the baby due soon or already come.



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