WUBBY82   40,724
SparkPoints
40,000-49,999 SparkPoints
 
 
11-26-2014





Rugged like a Maniac 11/23/2013





Ballpark selfie :) 08/07/2014



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The Good, The Bad, The Shelby

I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby
I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby




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My Ticker:

 current weight: 195.0 
 
226
208.25
190.5
172.75
155


 
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Profile

Member Since: 2/14/2012

SparkPoints: 40,724

Fitness Minutes: 19,664

My Goals:
I'm ready to be healthy. I'm doing this the right way. No crash diets, no magic wand. I'm eating healthier. I'm exercising. I'm staying positive. The weight will come off slowly, but it will come off. The real Shelby will start to shine - watch out, world!

My Program:
Exercise:
Weekend hikes
Core exercises on alternating weeknights.
Jogging on weekday mornings.

Nutrition: EAT LESS. Realizing I don't need the ice cream or candy. Try to avoid meals with over 20 grams of fat. Drink more water. Lots more water. Realize that food is fuel, not a crutch.

Personal Information:
I am Shelby. I am 32 years old and am currently living near Phoenix, AZ. I am a sarcastic, witty, sometimes beeyotch who loves to smile and laugh.

Other Information:
I am a San Francisco Giants fanatic. A tomboy. A girly girl. A woman who wishes for the world and still believes someday she will attain it.

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Hula Hoop
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JLR080500

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CARSINGER86

Pinwheel
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MERRY_XMAS

Fruit Smoothie
From:
ELEPHANTSOUL

Two Thumbs Up
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PRETTYPITHY

Candy Cane
From:
LISALGB




Member Comments:
BEMILLER30
1/15/2015 10:54:31 AM

Hey girl, How are you doing? I hope you are having a great new year so far. I was off of spark for a while, but I'm back trying to get refocused. Looking forward to hearing from you, and I hope you have a great day!



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CHOCOHOLIC2276
1/1/2015 2:11:15 PM

;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥
Wishing you a Happy New Year emoticon filled with many blessings. Let's make some goals for 2015 and make them happen:) We can do it!!

Thank you for being my Spark friend emoticon



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SALAM4545
12/28/2014 2:20:45 AM

Happy New Year!



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ALLIEALLIE2
12/12/2014 10:58:49 AM

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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ALLIEALLIE2
12/4/2014 11:44:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Holidays Lady!! Hope you are doing well!!



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