WUBBY82   32,159
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30,000-39,999 SparkPoints
 
 
2/18/2013





Rugged like a Maniac 11/23/2013





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The Good, The Bad, The Shelby

I'm Shelby. I am 31 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby
I'm Shelby. I am 31 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby




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My Ticker:

 current weight: 177.0 
 
226
208.25
190.5
172.75
155


 
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Member Since: 2/14/2012

SparkPoints: 32,159

Fitness Minutes: 15,837

My Goals:
I'm ready to be healthy. I'm doing this the right way. No crash diets, no magic wand. I'm eating healthier. I'm exercising. I'm staying positive. The weight will come off slowly, but it will come off. The real Shelby will start to shine - watch out, world!

My Program:
Exercise:
Weekend hikes
Core exercises on alternating weeknights.
Jogging on weekday mornings.

Nutrition: EAT LESS. Realizing I don't need the ice cream or candy. Try to avoid meals with over 20 grams of fat. Drink more water. Lots more water. Realize that food is fuel, not a crutch.

Personal Information:
I am Shelby. I am 31 years old and am currently living in Phoenix, AZ. I am a sarcastic, witty, sometimes beeyotch who loves to smile and laugh.

Other Information:
I am a San Francisco Giants fanatic. A tomboy. A girly girl. A woman who wishes for the world and still believes someday she will attain it.

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Member Comments:
BEFEARLESSNOW
4/14/2014 12:32:10 PM

Thanks Shelby! It's good to be ready to come back.. I have a long way to go, but I'm ready to do this again! Glad to see your doing well! emoticon



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HIMBEERNUSS
3/16/2014 10:17:19 AM

Thank you for adding me! By the way: You look emoticon !



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SIZE8NOTSOMUCH
2/24/2014 2:50:24 PM

Happy Tuesday!!!



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ALLIEALLIE2
2/14/2014 1:30:13 PM

Happy Valentine's Day Doll! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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I_WILL_ROCK_125
2/13/2014 9:22:04 PM

Wishing my friend a very Happy Valentine's Day tomorrow.

emoticon emoticon emoticon emoticon



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