WUBBY82   46,815
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40,000-49,999 SparkPoints
 
 
11-26-2014





Rugged like a Maniac 11/23/2013





Ballpark selfie :) 08/07/2014



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The Good, The Bad, The Shelby

I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby
I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby




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My Ticker:

 current weight: 194.0 
 
226
208.25
190.5
172.75
155


 
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Profile

Member Since: 2/14/2012

SparkPoints: 46,815

Fitness Minutes: 25,589

My Goals:
I'm ready to be healthy. I'm doing this the right way. No crash diets, no magic wand. I'm eating healthier. I'm exercising. I'm staying positive. The weight will come off slowly, but it will come off. The real Shelby will start to shine - watch out, world!

My Program:
Exercise:
Weekend hikes
Core exercises on alternating weeknights.
Jogging on weekday mornings.

Nutrition: EAT LESS. Realizing I don't need the ice cream or candy. Try to avoid meals with over 20 grams of fat. Drink more water. Lots more water. Realize that food is fuel, not a crutch.

Personal Information:
I am Shelby. I am 32 years old and am currently living near Phoenix, AZ. I am a sarcastic, witty, sometimes beeyotch who loves to smile and laugh.

Other Information:
I am a San Francisco Giants fanatic. A tomboy. A girly girl. A woman who wishes for the world and still believes someday she will attain it.

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Sunshine
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BUTTERFLY-1976

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LINDA!

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CARSINGER86

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JLR080500

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CARSINGER86




Member Comments:
PLB0217
4/14/2015 11:52:18 PM

emoticon I hope your day is a groovy one!! emoticon



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UASK4ITDAVE
4/14/2015 2:55:58 PM

emoticon Happy Birthday! emoticon



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NEVERORNOW
4/14/2015 1:53:00 PM

emoticon emoticon emoticon Happy Birthday, Shelby!! emoticon emoticon emoticon



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LDYSABELLA
4/14/2015 10:49:49 AM

Hey Done Girl. I hope you have a great birthday ahead of you to kick off a healthy year in the life of you.



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ICECUB
4/14/2015 7:47:35 AM

emoticon



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