WUBBY82   35,953
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30,000-39,999 SparkPoints
 
 
May 17, 2014





Rugged like a Maniac 11/23/2013





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The Good, The Bad, The Shelby

I'm Shelby. I am 31 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby
I'm Shelby. I am 31 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby




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My Ticker:

 current weight: 184.0 
 
226
208.25
190.5
172.75
155


 
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Profile

Member Since: 2/14/2012

SparkPoints: 35,953

Fitness Minutes: 17,663

My Goals:
I'm ready to be healthy. I'm doing this the right way. No crash diets, no magic wand. I'm eating healthier. I'm exercising. I'm staying positive. The weight will come off slowly, but it will come off. The real Shelby will start to shine - watch out, world!

My Program:
Exercise:
Weekend hikes
Core exercises on alternating weeknights.
Jogging on weekday mornings.

Nutrition: EAT LESS. Realizing I don't need the ice cream or candy. Try to avoid meals with over 20 grams of fat. Drink more water. Lots more water. Realize that food is fuel, not a crutch.

Personal Information:
I am Shelby. I am 31 years old and am currently living in Phoenix, AZ. I am a sarcastic, witty, sometimes beeyotch who loves to smile and laugh.

Other Information:
I am a San Francisco Giants fanatic. A tomboy. A girly girl. A woman who wishes for the world and still believes someday she will attain it.

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MUSTANGAMORE




Member Comments:
JOIFULJOI
2/4/2014 3:36:34 PM

Hey doll!

Hope you are doing wonderful!

[This is my new account that I started for the new year at the end of 2013 - Please add me again!]

Thanks!
xx



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PEGGY11
2/1/2014 11:17:39 AM

Your Happiness and goodness shine in your lovely face. Wishing you only the best. emoticon



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TROY88
1/28/2014 5:45:18 AM

Hey hey Shelby! I couldn't resist your offer for cheering and pain the butting! emoticon I've 'liked' your FB page, as well, and I look forward to checking out your journey!

Cheers,

~ Troy




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JUSTLIKEALICE
1/19/2014 11:20:11 PM

I'm from the bay area. I graduated from Arroyo High School in San Lorenzo. I lived in Alameda and Hayward before I moved to Montana. Are you a California girl? :)



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KAR815
1/18/2014 11:47:33 PM

wow congrats!
good work! well you've just inspired me! thanks~ Im back on here giving it another go? I wont give up.



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