WUBBY82   44,661
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40,000-49,999 SparkPoints
 
 
11-26-2014





Rugged like a Maniac 11/23/2013





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The Good, The Bad, The Shelby

I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby
I'm Shelby. I am 32 and I have been overweight my entire life. I began 2012 weighing 226 lbs (after reaching 265 in '07). My goal weight is 155 lbs...slowly but surely I am determined to get there.

If there's anything I can do to help you, to cheer you on, to be a pain in your butt and keep you going, let me know! Feel free to add me as a friend and/or send me a message :)

You can also follow my journey at:
http://www.facebook.com/thegoodthebadand
theshelby




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My Ticker:

 current weight: 194.0 
 
226
208.25
190.5
172.75
155


 
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Profile

Member Since: 2/14/2012

SparkPoints: 44,661

Fitness Minutes: 24,462

My Goals:
I'm ready to be healthy. I'm doing this the right way. No crash diets, no magic wand. I'm eating healthier. I'm exercising. I'm staying positive. The weight will come off slowly, but it will come off. The real Shelby will start to shine - watch out, world!

My Program:
Exercise:
Weekend hikes
Core exercises on alternating weeknights.
Jogging on weekday mornings.

Nutrition: EAT LESS. Realizing I don't need the ice cream or candy. Try to avoid meals with over 20 grams of fat. Drink more water. Lots more water. Realize that food is fuel, not a crutch.

Personal Information:
I am Shelby. I am 32 years old and am currently living near Phoenix, AZ. I am a sarcastic, witty, sometimes beeyotch who loves to smile and laugh.

Other Information:
I am a San Francisco Giants fanatic. A tomboy. A girly girl. A woman who wishes for the world and still believes someday she will attain it.

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CARSINGER86

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MUSTANGAMORE

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JLR080500

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ELEPHANTSOUL




Member Comments:
SGTSUNNY
8/4/2014 12:03:57 PM

Congrats!



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SHE-LION
8/4/2014 11:54:38 AM

emoticon on being today's motivator!



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EMSSBEARS
8/4/2014 3:23:13 AM

emoticon on being chosen Motivator of the Day,

Beth

Comment edited on: 8/4/2014 3:23:45 AM

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JIBBIE49
8/4/2014 12:38:45 AM

emoticon Oh, DONE GIRL, so happy to see you as THE MOTIVATOR OF THE DAY. Fantastic.

Glad you go the new job. Read up on what Og Mandino had to say about "Going the Extra Mile."



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DOTTYMG87
7/23/2014 9:39:26 AM

Hi, Shelby - you came up as a suggestion by sparkpeople...! joint the team "done being the fat girl" - i am on the way, still have a ways to go....slow and sure...Hope you have a tremendous day! dotty



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