WVROSE1   254,369
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250,000-299,999 SparkPoints
 
 
"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose/ Ruthie's Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 254,369

Fitness Minutes: 208,151

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.



Personal Information:
I'm 58, married for 39 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Thank You Message
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KITT52

Sunshine
From:
PIXIE-LICIOUS

Bear Hug
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KENTUCKYWOMAN

Heart
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KATHYJO56

Manicure
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JUNESHOPE

Water Bottle
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L*I*T*A*




Member Comments:
PIXIE-LICIOUS
8/23/2015 8:08:36 PM

“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli
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Thanks for commenting on my blog, "The Power To Amaze Myself." Have a healthy week!



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RUTHIEBEAR
8/16/2015 10:03:32 AM

During these hot summer days, motivation to move may get difficult. But not for you!!! I see you are in the top five for team fitness minutes. Stay on course - the finish line is ahead!!!
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BXTERSMOM
8/9/2015 8:53:36 AM

emoticon Have a good week!



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JUNESHOPE
8/6/2015 9:42:54 AM

emoticon for the goodie.
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PIXIE-LICIOUS
7/29/2015 8:30:32 PM

Hi Ruthie! I can't remember if I thanked you for the diamond goodie. (Sometimes I thank people in my head, and then forget to actually thank them on their page, lol.) Anyway, if I haven't thanked you already, then thank you very, very much, and I'm sorry it has taken me so long! And if I already did thank you, then please excuse this senior moment I'm having!

I'm glad you liked the card, I enjoyed sending it to you. Your friendship and support mean a lot to me. Have a great rest of the week!
Big hugs,
Pixie
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