WVROSE1   303,664
SparkPoints
300,000-349,999 SparkPoints
 
 
"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose/ Ruthie's Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 303,664

Fitness Minutes: 237,595

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.



Personal Information:
I'm 59 married for 40 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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PIXIE-LICIOUS

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Rootin' for Rub...

Happy Face
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SHARON10002

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BUTTERFLYGRACE

Thank You Card
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SHARON10002




Member Comments:
RUTHIEBEAR
5/1/2016 11:23:35 AM

You are a star! emoticon Being in the top five for team fitness minutes this week! Keep up the fabulous work! Sweat emoticon your way to the finish emoticon
I believe in YOU!!!!
Ruthie emoticon



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1BOBBBI_60
4/29/2016 1:16:01 PM

emoticon Wishing you a wonderful Friday & weekend.

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SHARON10002
4/27/2016 11:48:47 PM

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If you always try your best
Then you’ll never have to wonder
About what you could have done
If you summoned all your thunder

And if your best was not as good,
As you’d hoped that it would be,
You can still say to yourself,
I gave today all I had in me.
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We can only do the best with what we have at the moment. I know you are trying your best to make Thursday one that you can be proud of! Have a tremendous Thursday!

Comment edited on: 4/27/2016 11:49:06 PM

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SHARON10002
4/26/2016 11:56:54 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸To the Wonderful Woman`*•.¸`*•.¸
`*•.¸ `*•.¸reading this message right now `*•.¸
`*•.¸ `*•.¸♥* When life rearranges itself unexpectedly in front of you,*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* When familiarity and understanding vanish from beneath you,*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* When logic and reason are no longer able to explain*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* away the events unfolding around you,`*•.¸ `*•.¸♥*
`*•.¸ `*•.¸♥* Hold on to the strength, hope, and love inside of you. *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* And just know that God is working to polish you.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* May your Wednesday be as WONDERFUL as you.*♥`*•.¸ `*•.¸



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SHARON10002
4/25/2016 11:02:09 PM

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“Happiness is not something that you get in life. Happiness is something that you bring to life.” ~ Dr. Wayne W. Dyer

If you stop to think about it you can be as happy as you make up your mind to be in any moment. Happiness is directly proportional to your way of thinking and your attitude toward what is happening in your life. You’ve got to “bring your A game” to see the happiness in your day, and in your life.
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Let's make our Tuesday one terrific day!



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