WVROSE1   212,668
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200,000-249,999 SparkPoints
 
 
"MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


Current Status:
WVROSE1 is getting close to losing 50 pounds!!!!!
set 16 hours ago


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Profile

Member Since: 12/22/2007

SparkPoints: 212,668

Fitness Minutes: 176,560

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity



Personal Information:
I'm 58, married for 39 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL. We have a dog named George (the 5th.) We name all our dogs George whether they are male or female. When they die, we bury them out back and we call that George Town.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!






Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Art Supplies
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BUTTERFIYEMERGE

Trick-or-Treat
From:
PIXIE-LICIOUS

Rose
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MICHELLESMILES_

Jack-O-Lantern
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Dr. Oz Show Fan...

Rose
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MIMULUSBUG

Balance Board
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Dr. Oz Show Fan...




Member Comments:
RUTHIEBEAR
11/23/2014 9:56:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
Albert Schweitzer
You are in the top five for team fitness minutes this week. Do not let your SPARK go out during Thanksgiving. Be grateful for your many blessings. YOU are one of MY blessings emoticon

Ruthie




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RUTHIEBEAR
11/16/2014 10:25:39 AM

Congratulations on being in the top five for team fitness minutes this week. Temptations are all around us this time of year. Stay strong and make healthy choices every day! I know you can do it!
Ruthie emoticon



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KITT52
11/15/2014 10:36:03 AM

thank you for the goodie and your kind words on my Birthday..

have a healthy week end..

I love the story of naming your dogs all geoarge....I had and aunt that named all her cats Tom no matter male or felmale....



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WVROSE1
10/23/2014 9:44:54 PM

I'm in the hospital. Possible mini stroke. Update tomorrow.



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RUTHIEBEAR
10/19/2014 9:32:03 AM

“Get going. Move forward. Aim High. Plan a takeoff. Don't just sit on the runway and hope someone will come along and push the airplane. It simply won't happen. Change your attitude and gain some altitude. Believe me, you'll love it up here.”
― Donald Trump
Celebrate - you are in the top five for team fitness minutes this week! No one had to push your airplane. You are flying high! emoticon
Stay strong and keep on making healthy choices. I believe in YOU!!!!
Ruthie emoticon emoticon



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