WVROSE1
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"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"








JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!


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I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL

Member Since: 12/22/2007

Fitness Minutes: 244,075

My Goals:


My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.




Personal Information:
I'm 59 married for 40 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!




Read More About WVROSE1 - Profile Information moved here. (Updated February 2)




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Comments
  • v RUTHIEBEAR
    WHere I live the weather is now hot and humid.
    I like what Henry David Thoreau said “An early-morning walk is a blessing for the whole day.”
    ― Henry David Thoreau emoticon emoticon emoticon emoticon emoticon emoticon

    COngrats on being in the top five for team fitness minutes this week. DO not let the weather keep you from reaching your goals. emoticon emoticon emoticon emoticon emoticon emoticon

    Ruthie emoticon

    13 days ago
  • v PIXIE-LICIOUS
    emoticon
    Thank you for taking the time to read and comment on my blog, "My BEFORE Pictures." Have a healthy weekend!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Your life will be no better than the plans you make and the action you take.
    You are the architect and builder of your own life, fortune, destiny."
    -Alfred A. Montapert

    15 days ago
  • v PIXIE-LICIOUS
    Thank you for your reply on my blog, "OOPS! I (almost) did it again!" I always appreciate the input from fellow Sparkers! Have a great day!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal."
    --Elbert Hubbard
    18 days ago
  • v PIXIE-LICIOUS
    "Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
    For every obstacle there is a solution. Nothing in the world can take the place of persistence.
    The greatest mistake is giving up."
    -Unknown
    emoticon emoticon
    Thanks a bunch for commenting on my blog, Enjoy The Ride. Hope you have a very healthy June!



    23 days ago
  • v RUTHIEBEAR
    WHere I live it has been HOT and HUMID all week. I could not get outside to exercise so I had to make sure I got to the gym and improvised with SP videos at home. HOw about you? Since you are in the top five for team fitness minutes, I know you have been busy! ANy tips to keeping active when the weather outside is not cooperative?
    You are amazing!
    Ruthie emoticon
    27 days ago
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