WVROSE1
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"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"








JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!


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I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL

Member Since: 12/22/2007

Fitness Minutes: 240,955

My Goals:


My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity going to the gym and using my new Fitbit.




Personal Information:
I'm 59 married for 40 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!




Read More About WVROSE1 - Profile Information moved here. (Updated February 2)




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Comments
  • v RUTHIEBEAR
    WHere I live it has been HOT and HUMID all week. I could not get outside to exercise so I had to make sure I got to the gym and improvised with SP videos at home. HOw about you? Since you are in the top five for team fitness minutes, I know you have been busy! ANy tips to keeping active when the weather outside is not cooperative?
    You are amazing!
    Ruthie emoticon
    2 days ago
  • v STITCH4EVER1
    Thanks for reading my blog. I am so glad I can still make you laugh. Hopefully, I will never lose my warped and somewhat jaded sense of humor.
    Erin
    2 days ago
  • v STITCH4EVER1
    Thanks for adding me back as a friend. I wish Jillian Michaels could yell at me. But first she would have to find some more chair exercises I can do. And I am making good food choices.
    Erin
    2 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon
    WOrking out is our answer to Plastic SUrgery - getting in shape naturally, by hard work!

    How bad do you want this???? COngrats on being in the top five for team fitness minutes this week. Keep on moving!! I know you can do this because you already are!!!

    RUTHIE emoticon
    9 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Can you hear me shouting??? I am yelling encouragement for you for being in the top five for team fitness minutes this week. I hope you can enjoy nature while you get those fitness minutes in! Let your determination shine through!!!!
    I believe in YOU!
    Ruthie emoticon
    16 days ago
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