WVROSE1   222,571
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200,000-249,999 SparkPoints
 
 
"MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"










JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!



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WVRose Weight Loss Journey

I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I ...
I'm a lifetime WW member, who continues to lose and gain the same weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water and whole wheat bread and pasta. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL
Read More About WVROSE1 (Updated February 2)


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Profile

Member Since: 12/22/2007

SparkPoints: 222,571

Fitness Minutes: 184,600

My Program:
WW Points Plus Program
tracking what I eat
staying on plan
drinking at least 8 glasses of water a day
more fruits and veggies!

Increase activity



Personal Information:
I'm 58, married for 39 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL. We have a dog named George (the 5th.) We name all our dogs George whether they are male or female. When they die, we bury them out back and we call that George Town.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!






Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!

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Dr. Oz Show Fan...

Pedicure
From:
The Knees

Thank You Message
From:
L*I*T*A*

Gold Star
From:
JUNESHOPE

Flowers
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LAINIESNEWLIFE

Thank You Message
From:
LAINIESNEWLIFE




Member Comments:
JUNESHOPE
1/23/2015 12:07:38 PM

emoticon Thank you for the comment about my daughter. The years are flying by! She'll turn 4 this year. I'm an older 1st time Mommy. I'll be 49 this year. She's already wearing me out. ug.
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L*I*T*A*
1/22/2015 11:39:57 PM




just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita




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JUNESHOPE
1/22/2015 1:50:29 PM

Just started WW. I hope to see you write some Blogs soon. I'd love to see how you're doing.
Keep up the good work.
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PIXIE-LICIOUS
1/21/2015 8:31:48 AM

“The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!




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RUTHIEBEAR
1/11/2015 10:38:18 AM

No goal is ever met without a little sweat! emoticon
I can see you were meeting goals this week through sweating - you are in the top five for team fitness minutes. Keep on sweating you way to success! YOU CAN DO IT! emoticon emoticon emoticon emoticon
Ruthie emoticon



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