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Goal to healthier weight.
I have dedicated myself to eating healthier, and I removed wheat and corn and milk from my diet. In response my body is feeling so much better! My constant abdominal pain is gone! I have lost 25 pounds since I started December 1st. I am more excited about feeling no pain than the weight loss! I want to keep doing this and continue to feel better, and continue the bonus of weight loss too!
I have dedicated myself to eating healthier, and I removed wheat and corn and milk from my diet. In response my body is feeling so much better! My constant abdominal pain is gone! I have lost 25 pounds since I started December 1st. I am more excited about feeling no pain than the weight loss! I want to keep doing this and continue to feel better, and continue the bonus of weight loss too!
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My Ticker:
| current weight: 262.0 |
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Profile
Member Since: 12/16/2011
SparkPoints: 5,431
Fitness Minutes: 880
My Goals:
To improve my digestive issues eliminating foods that increase pain. Lose weight as a result!
My Program:
Do not eat wheat, dairy or corn, maintain good balance of carbs/protein/fats. Allow myself to not be hungry.
Personal Information:
I am a quilter and I make clothing, I am bipolar, I am disabled, and I am one of Jehovah's Witnesses.
Other Information:
Psalm 83:18
Psalm 37:10&11
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