XIAOLINMEI   8,236
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Me - June 2014













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Hello, I am Elli, I am 28 years old and I have been on and off SP since September of 2012.

I am an emotional eater, I suffer from Hashimoto's and Hypothyroidism and I have struggled with my weight ever since I was a tween.

Food has always been an issue for me and I m here to learn how to handle it.

I am tired of yo-yo dieting and I am back on SP because I have recently become obese.

Feel free to say hi anytime!
Hello, I am Elli, I am 28 years old and I have been on and off SP since September of 2012.

I am an emotional eater, I suffer from Hashimoto's and Hypothyroidism and I have struggled with my weight ever since I was a tween.

Food has always been an issue for me and I m here to learn how to handle it.

I am tired of yo-yo dieting and I am back on SP because I have recently become obese.

Feel free to say hi anytime!


Current Status:
XIAOLINMEI Eating veggies like a goat :P
set 6 days ago


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Member Since: 6/16/2013

SparkPoints: 8,236

Fitness Minutes: 2,346

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Member Comments:
1CRAZYDOG
7/21/2014 7:58:36 PM

emoticon and emoticon to you too!



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1CRAZYDOG
7/21/2014 5:35:06 PM

My dea, I'm glad if my story helps you! It's lots of hard work but certainly worth the effort.



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1CRAZYDOG
7/21/2014 3:19:05 PM

Doing well, thank you! Got my walk in early as it is tropical here today! YIKES!

For sure, when I started out, I was carrying 200 lbs. on my 4 ft. 10.5 in. frame, so I was firmly in the obese category as well. But started out slowly, increased my walking time and Strength Training and gradually changes happen. Along the way I learned to love walking! I hope you do too.

HUGS



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1CRAZYDOG
7/21/2014 2:44:35 PM

Woot! High Five on the menu plan and the walking!!!!! That's my exercise of choice too! HUGS



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1CRAZYDOG
7/21/2014 1:59:46 PM

Hi there. Hope it's a good Monday for you (kind of an oxymoron, isn't it!) HUGS



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