XME501   48,875
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Barb's Page

APRIL - MAY 2015

I decided that this is my year - well, am getting off to a slow start - but have kept going.

This month (April) i started another challenge and am so determined to complete. One of the posters on my Goal Board Check-In is "Commit and Conquer" so am reminded every morning of my commitment. Am getting to the club most every day - and am getting outside - mostly just cleaning up the flowerbeds at this point.

In MAY, my goal is to ...
APRIL - MAY 2015

I decided that this is my year - well, am getting off to a slow start - but have kept going.

This month (April) i started another challenge and am so determined to complete. One of the posters on my Goal Board Check-In is "Commit and Conquer" so am reminded every morning of my commitment. Am getting to the club most every day - and am getting outside - mostly just cleaning up the flowerbeds at this point.

In MAY, my goal is to continue with the 30 day challenge I am doing and perhaps picking up another one when the 30 days ends. And, am looking more at my diet. I am not much of a cook and really do not enjoy it much, but want to begin planning a weekly menu and trying a new recipe each week. Will see how that goes. I have found so great recipes here on SparkPeople that I think i will be trying.

Read More About XME501 (Updated April 30)


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Member Since: 10/1/2009

SparkPoints: 48,875

Fitness Minutes: 13,836

My Goals:
APRIL - MAY 2015

My goal for this month has been to just do my stretches every morning, take my meds regularly and enjoy my knitting.


My Program:
PROGRAM FOR APRIL - MAY:

1. Get to the club most every day.
2. Take meds every day and track.
3. And, can't leave off my knitting!!

Personal Information:
Retired and living in Pendleton. Miss my sister who lived in Medford, our home town. But, love having my #2 son here and #3 in Vancouver, just a couple hundred miles down the road! Also, my younger daughter is here, and Vicki lives in Salem.

Other Information:
Looks like we are going to have a dry summer - not much snow in the mountains. But, God is still on His Throne and is still in control.

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Member Comments:
MARTHA-ANN
6/7/2015 1:37:55 AM

Good morning Barb,
Glad to hear thar things are going well with you.
l'm feeling loads better, just one more check-up with the doctor on Wednesday and then that's it.

Our weather hasn't been too bad of late though we've had some thunderstorms which came with lots of rain. Today isn't too bad, it's sunny but there's a strong, cold wind blowing and we had a ground frost over night. lt was forecast so David managed to cover his seedlings after he got caught out a fortnight ago and lost all his runner beans.

Hope you have a wonderful week-end emoticon






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CORKYTHEMOM1
6/6/2015 12:24:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



emoticon Barb! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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MARTHA-ANN
5/28/2015 4:42:44 AM

Good morning Barb, hope you're well.
For once l did get a good night's sleep, the first in a long time as l've been having problems. l nod off for an hour then wake up for about five...lol...not good!

l had my last hospital visit yesterday...or so l thought...l actually have to return, yet again, in two weeks!!
My eye is almost back to normal, just odd flashes when l look to the right and there are a few floaters which weren't there before but l can focus now and it's not blurred so l feel much happier in myself. l only lost the sight in one eye which was bad enough, it must be really awful to blind all the time.

The lethargy, hot flushes, coldness, tingling and sleeplessness is a viral infection in my kidney, medication is sorting it but l still have blood in my urine hence the next visit in two weeks.
l feel a lot better and am beginning to get out and about again but l know just what you mean by 'pooped'...lol...l'm like that now and l've only just got up!!.

Your daughter has done very well, it's hard to do it on your own, l take my hat of to her. l'll be nice for you to visit and go on her machines.

l've stuck a load of washing in the machine and David has put the line out for me so all l have to do is peg is out, there's a nice breeze blowing and intermittent sunshine so it should dry.

Take care and have a good week emoticon





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SOPHIEDO13
5/18/2015 2:53:46 PM

Thanks for stopping by my SparkPage. 3 bdays in one month !! Wow I find it hard with just 1 a month, my DIL bday is this month just finished buying the card. Have fun in the dirt I have a strip out front that's mine, DH does the rest PTL !! *Hugs**



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SOPHIEDO13
5/4/2015 5:56:55 AM

Hi Barb, just stopping by to see how you're doing. I'll be cooking allot for the next 5 months at least every night a dinner since husband is working 3rd shift and will eat before he leaves, and probably a breakfast each morning or left overs from the night before. yesterday was my first day on his new shift.

It's warm here we didn't have much of a winter here, but am waiting for it to het into the 90's because that is when I get into our pool, and I hope to get some exercise done that way....easy on the joints !!

Have a good Monday. emoticon this is how my Pigmy palm is looking.



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