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Me and my cat phant
Me and my friend getting "Nautie" at lucus winery.
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Changing a lot more than just my size
I was searching for somewhere I can track my nutrition and weight loss and so happy i stumbled across this community that offers that and so much more. I have always gained weight since i was younger back in elementry school. I have just accepted my constant weight gain over the years and have tried to go on diets or change my eating habits. Nothing has ever really stuck. .i really feel prepared this time and each day has been getting easier. sure its only been 2 weeks, but I notice a ...
I was searching for somewhere I can track my nutrition and weight loss and so happy i stumbled across this community that offers that and so much more. I have always gained weight since i was younger back in elementry school. I have just accepted my constant weight gain over the years and have tried to go on diets or change my eating habits. Nothing has ever really stuck. .i really feel prepared this time and each day has been getting easier. sure its only been 2 weeks, but I notice a change in myself, my energy level, and my attitude. I think im making a great change for the better.
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My Weight Loss Progress:
| current weight: 253.0 |
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Profile
Member Since: 10/21/2009
SparkPoints: 2851
SparkAmerica Minutes: 1527
My Goals:
I want to loose at least 40 pounds by Augiust for a trip to Vegas for my moms 50th. I want to continue to eat healthier and be more active.
Short term goal: Be to work on time every day in the month of novemeber.
My Program:
Work out 4 days a week for at least 30 minutes, tracking my nutrition, and drink my gallon of water a day.
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