XRAYLADY65   77,643
SparkPoints
60,000-79,999 SparkPoints
 
 
4/09 241... 6/10 171....7/11 147










5/09 231....2/10 177.... 7/11 147



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You are welcome to contact me on Facebook Ann Domres-True

I am 50years old and had my lap band surgery done in May 2009. I have a 11 year old and 6 yr old grandson and 16 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)
I am 50years old and had my lap band surgery done in May 2009. I have a 11 year old and 6 yr old grandson and 16 month old grand daughter and don't want to miss out on them growing up . (both my parents died and my mom died before my oldest daughter was 5 yrs old)




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 May Minutes: 68
 
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32.5
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Member Since: 3/7/2006

SparkPoints: 77,643

Fitness Minutes: 85,263

My Goals:
To go from 241 to 135.... get healthy and live to see my grandchildren get married and have children. ( my mother passed away when my oldest was 5 and my youngest was 1)

to get my 5k time under 30 minutes before end of summer 2013... to do 10k's in summer of 2014 and do a half marathon before I turn 50 in July in 2015

My Program:
Had lap band surgery
5-28-09

watch my calories 1200-1500

workout with trainer 2x a week

run 3x a week

lots of water

Personal Information:
Cadillac Mi... xraylady65@yahoo.com
Facebook Ann Domres-True

Other Information:
scale readouts

1-17-13
weight 155.6
body fat 33.7
body water 48.5
muscle mass 31.8
bone mass 3.9

3-4-13
weight 150.0
body fat 33.5
body water 48.6
muscle mass 31.9
bone mass 3.9

5-12-13
weight 147.4
body fat 31.7
body water 49.9
muscle mass 32.8
bone mass 34.0

1-1-14
weight 141
body fat 31.5
body water 50.1
muscle mass 32.9
bone mass 4.0

1-2-15
weight 136.4
body fat 29.4
body water 51.6
muscle mass 33.9
bone mass 4.1

10-26-15
Weight 137
Body fat 28.5
body water 52.3
muscle mass 34.2
bone mass 4.2

1-2-16
weight 138
body fat 29.3
body water 51.7
muscle mass 34
bone mass 4.1

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Member Comments:
HOMEBODY67
3/24/2016 5:48:16 PM

emoticon to the.... CALLING ALL SPARKPEOPLE MOTIVATORS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj




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JEANKNEE
7/2/2015 12:23:53 AM

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Congratulations of 4 years of Maintenance!



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EMTSTYLIST
12/15/2014 3:57:06 PM

Just stopping by to wish you a great week!
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MAREE1953
7/6/2014 8:48:21 PM

Congratulations on your 3 year anniversary! Awesome!!



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JEANKNEE
7/2/2014 10:31:14 PM

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Congratulations on three years of maintenance!



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