XXMILAXX   37,400
SparkPoints
30,000-39,999 SparkPoints
 
 
2/3/13 2nd 5K 37:02 (net time)













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Is going to make it happen!


My name is Sharmila.

I'm on my way to a smaller me!

Looking forward to reaching my goal or closer to it as a Pink Viking.

My ultimate goal weight is 140lbs.

Smart goals:

1. Lose 10 lbs in 12 weeks.

2. Complete fitness streak challenge to exercise 20 minutes 5x a week for entire 12 weeks.

3. Drink 1 green smoothie and 1 protein shake 5 days a week for 12 weeks.

4. Lower cholesterol ...

My name is Sharmila.

I'm on my way to a smaller me!

Looking forward to reaching my goal or closer to it as a Pink Viking.

My ultimate goal weight is 140lbs.

Smart goals:

1. Lose 10 lbs in 12 weeks.

2. Complete fitness streak challenge to exercise 20 minutes 5x a week for entire 12 weeks.

3. Drink 1 green smoothie and 1 protein shake 5 days a week for 12 weeks.

4. Lower cholesterol by 50 points in 12 weeks.

5 whys for smart goals:

1. Feel good in my body.
2. Look better.
3. Have more energy.
4. Reduce stress and risk of leading diseases.
5. Have less aches and pains.

Behavior goal:

I will make a conscious effort to exercise at least 5 days a week!
I will eat fruits instead of cookies, cakes, candies!
I will drink 8 glasses of water a day.
I will blog weekly on my progress.

Reward: Leaner, stronger, and smaller body, new clothes.

Don't ever give up!
Read More About XXMILAXX (Updated April 29)




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 Pounds lost: 0.0 
 
0
3.35
6.7
10.05
13.4


 
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Member Since: 2/1/2006

SparkPoints: 37,400

Fitness Minutes: 44,379

My Goals:



Other Information:
I like to read, sing, swim, watch movies, spend time with my family, go for walks, go to the beach, & enjoy life.

1st 5K 2/12 39:25
2nd 5k 2/13 37:02



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Kettlebells
From:
CANDRIES

Gold Star
From:
TINYBUNCHES

Hug
From:
DANCIN2ANEWME

Pinwheel
From:
DEBKAP1

Orchid
From:
CANDRIES

Happy Face
From:
RINSKY3




Member Comments:
JYOTI68
7/20/2014 8:51:07 AM

Hi Sharmilla,

How are you. I am trying to reconnect to friends. How are things going. I hope to stay in touch and keep up..



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SAASHA17
5/28/2014 2:08:45 PM

HI Sharmila,

going good...he is doing great...34 weeks in 6 more to go...:)



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PARM01
5/21/2014 11:11:20 AM

emoticon Thanks for dropping by my SP. How are u? Still as busy as ever? Have a great day!



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RAIN454
5/21/2014 10:26:38 AM

Sharmyyy!!!! Its been tooooo long! Like I came on real quick to track something I ate and see a pop up on the side panel of Parm's pix so went on there and then that trickled down to opening up more and more pages...lol. Just wanted to say hi! Miss you. Hope all is well!



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SAASHA17
5/21/2014 6:58:33 AM

Sharmila,

how r u? all good ar my end..miss u on the ninjas...

Manasa



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