YANDI4LIFE   39,079
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30,000-39,999 SparkPoints
 
 
Updated tranfomation...huge difference from the 3/17/15 photo on the last collage





An AWESOME group...Y FIt Challenge Spring 2015 Team Red





Happy Easter 2015. Me at 249 pounds



I have 24 pics in my gallery





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Yes, It's Yandi

Hi everyone. I'm a forty plus wife and mother who is getting healthier through choosing to eat healthier and exercising more. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination. To help me with this I have joined some challenges to help keep me accountable. One of these challenges is the Summer 5% challenge. My goal is to continue with at least 30 minutes of cardio everyday and get at least 3 days of strength training. I don't what days they ...
Hi everyone. I'm a forty plus wife and mother who is getting healthier through choosing to eat healthier and exercising more. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination. To help me with this I have joined some challenges to help keep me accountable. One of these challenges is the Summer 5% challenge. My goal is to continue with at least 30 minutes of cardio everyday and get at least 3 days of strength training. I don't what days they will be yet because I hope to start working part-time soon, and of course, my workout schedule will have to agree with my work hours. I'm really looking forward to the start of the challenge :)

Read More About YANDI4LIFE (Updated June 21)




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 Pounds lost: 10.5 
 
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Member Since: 1/21/2007

SparkPoints: 39,079

Fitness Minutes: 20,096

My Goals:
STG: 249



*Start eating fresh fruits and vegetables- GOAL MET

*Drink at least 8 glasses of water everyday -ON GOING

*Get up and get moving- no more sedentary lifestyle
-GOAL MET

*Not have to shop for plus clothing

*Renew my mind, body, and spirit- ON GOING



My Program:
*Staying within my calorie range

*Drink at least 8 glasses of water everday

*Cardio at least 6 days a week: walking and cardio machines

*Strength train at least 3 times a week




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Sunshine
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SERAPHIM_DREAM

Applause
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PENNYSAVER2

Congratulations
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Orchid
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BLUEJAY1969

Spa Visit
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Blueberries
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SOHLT4ME




Member Comments:
LIMOM2TWINS
7/26/2015 9:41:49 AM

Thank you so much for commenting on my "What the HECK am I doing" Blog - your support means the world to me!! Nice to Meet you!! emoticon



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CORKYTHEMOM1
7/25/2015 11:04:06 AM

emoticon Yandi for taking the time to read and respond to my blog, Spark Journey TIPS (Part 1). Your support and encouragement means so much to me. Have a beautiful and blessed weekend.


~ Monika ~ emoticon emoticon emoticon



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DETERMINEDJANET
7/10/2015 10:46:02 PM

emoticon Sorry I'm a bit late today in the fun wishes for your time as Daisy of the Day! Hope it's been a great one!



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MLKDUD
7/10/2015 9:29:23 PM

Hope your daisy day was great!



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MIKANORI
7/10/2015 4:28:58 PM

I hope you are having a fantastic daisy of the day! emoticon



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