YANKEEGAL16   19,562
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15,000-19,999 SparkPoints
 
   


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Need to get healthy

I am a 59 year old female who realized I must take this weight struggle seriously.

It is time to eat healthy, exercise and think POSITIVE.

I will succeed even when I have setbacks and challenges.

I CAN DO THIS
I am a 59 year old female who realized I must take this weight struggle seriously.

It is time to eat healthy, exercise and think POSITIVE.

I will succeed even when I have setbacks and challenges.

I CAN DO THIS




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Profile

Member Since: 5/24/2009

SparkPoints: 19,562

Fitness Minutes: 9,861

My Goals:
Make healthier choices

Exercise MUST become a big part of my weight loss journey

Think positive, no matter what happens!!!

My Program:
I drink lots of water daily. I try to get my fruits and veggies in everyday but sometimes I fall short. For exercise I use Leslie Sansone walking work-outs. They are easy for me to do as I have arthiritis and cannot do anything too high impact.

Personal Information:
I am 59 years old, and live in PA with my husband. I am not working right now and enjoying being home.

Other Information:
I enjoy listening to music (mostly rock), reading and watching movies.
I love "Spark" and all it offers - thank you!!

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COMPUTERTEACHER

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YANKEEGAL16

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FENWAYGIRL18

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Relaxation Music
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Member Comments:
COMPUTERTEACHER
11/12/2014 10:23:05 AM

Hi there! I haven't seen you in a while. You're still my Sparkfriend emoticon Have a successful day!



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