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I heart SparkPeople :)

I am working towards my goal of weighing 140-150 pounds and having less than 25% body fat. As of September 2017 I'm hovering around 180 and 36.5% fat.

Everyday I log-on to SparkPeople, no matter how well or how poorly I'm "working my plan," I gain knowledge and find inspiration. I'm no stranger to gaining and losing the same pounds but one thing is for sure, if I stray from SP too long, I'm certain to gain.

There are so many people on SP who have inspired me. I'm inspired by and empathetic to those who are so candid about health and weight loss struggles and triumphs.Their lack of pretentiousness is humbling. I can identify with so many of their stories. I also admire and commend those who make a plan, follow it with diligence, and achieve the timely results they worked so hard for and deservingly obtain. Particularly during times of discouragement and hopelessness, they inspire and give me hope that reaching goals and dreams are possible. And those in maintenance, wow! They blow my mind by sustaining success in what many say is the hardest battle of all.

Words to live by...

“I am” is one of the most powerful phrases you can say. Whatever follows “I am…..” is what you believe and will become what you are. -unknown

"Be the change you wish to see in the world." -paraphrased from Gandi

I can do all things through Christ who strengthens me. -Phillipians 4:13

Member Since: 7/18/2012

Fitness Minutes: 117,447

My Goals:

My goal is to weigh 140-150 pounds and have less than 25% body fat.

My Program:
Weight Watchers

3L+ water per day

Exercise: pilates, yoga, walking, resistance training, JessicaSmithTV, Yoga with Adriene, exercise DVDs

Personal Information:

Other Information:
Shooting Stars member
Golden Phoenix (newbie) member

Read More About YBBHAPPY - Profile Information moved here. (Updated September 26)

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  • v BARBIE176
    emoticon Good morning. "A smile is a way of writing your thoughts on your face, telling others that they are accepted, liked and appreciated. So here's a big smile just for you." emoticon emoticon Have a Sensational Saturday!

    6 hours ago
    Doing things differently than others makes life a lot more interesting! Alec Tranel
    13 hours ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Remember to send loving-kindness to yourself and to the world. Cheryl Wilfong
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Believe in your moments of revelation, believe in yourself, take action, and watch the world conspire to support you. Elise Ballard
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v MAGICAL13
    You won't offend anybody, cause I put in suggestions as a team emoticon as for the snow it was all gone by night. It was just a reminder that it's coming. emoticon but thanks for the sled.... it will be put to good use I'm sure. Having a soaring day emoticon
    3 days ago
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