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YELLOW09RED is a SparkPeople Motivator!

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11/2009
I am going to make everyday count.
My mom had heart disease and diabetes, she past at age 51.
My daily journey is too keep my mind focused on the Lord's help. 9/2010
I have been with SparkPeople almost 1 yr. I have met wonderful friends. Each day I try to meet someone new and ask how they are doing.
I hope all of your journeys are joyful and fun. I Smile everyday I walk with our Lord and you.

Oct. 3,2010 2Timothy 1:13-14
13What you heard from me, keep as the pattern of
sound teaching, with faith and love in Christ Jesus.
14Guard the good deposit that was entrusted to you guard
it with the help of the Holy Spirit who lives in us.
My picture is of my dad @ 85 and the sister that I talked about in this text who has diabetes. My dad is getting a lot of hugs & kisses. We are so blessed by his life & faith.
I turn 56 this past Janurary. This June 2 will be 15 years since our youngest son past. I had back surgery almost 1 yr ago. I am getting stronger with my balance each day.

Thursday 12-8-11 I had my right lobe of my thyroid removed with a benign nodule of follicular neoplasm. I am so grateful to my doctors.

Jan. 24, 2012 I turned 57. WooHoo, I'm feeling great, waiting on a couple of test for "reflux". My walking is once again 3 or more miles daily. Yeah! God bless our journey's this next year. Thank you Father, Amen.

From my friend who past away on 9-16-2012 Unstoppable_
page, thank you Teresa for your friendship, I miss you.
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✞ � ✞ *:�.�:*♥ *:�.�:* ✞ �✞
2 Corinthians 12:9-10 (KJV)
9) And he said unto me, My grace is sufficient for thee:
for my strength is made perfect in weakness. Most gladly
therefore will I rather glory in my infirmities, that the power
of Christ may rest upon me.
10) Therefore I take pleasure in infirmities, in reproaches,
in necessities, in persecutions, in distresses for Christ's sake:
for when I am weak, then am I strong.
✞ � ✞ *:�.�:*♥ *:�.�:* ✞ �✞

ღ♥ Teresa ♥ღ
~☆~ღ*:�.�:*ღ~☆~

`*�.� `*�.� CoMe On`*�.�`*�.�
.*.CeLeBrAtE wItH mE.*.

Jan. 24, 2014 Today is my 59 birthday. I am feeling young. Thanks to Spark I am healthy and happy.

April 28, 2017 It's been a long time since I've wrote.
Chris has a challenge for us today. Do we want to be Healthy or Fit
I choose being Healthy
My comment:
I want to be Healthy. My 2 granddaughters are why. They are 14 almost 15 and 10 years old. I love being with them when we go on our walks. It's loving, fun and healthy. I've walked with them both since they were born. Family & Health is very important.


Member Since: 11/2/2009

My Goals:
Walking 10-20 mins April 17, 2017 joined Chris (SparkGuy) Small Goals Commitment Challenge . 3 Weeks doing it! Yeah! On my 18 day. Woohoo! 5-5-2017 5-17-17 I've done 1 month so far. WooHOO! I did this until May 28.


My Program:
Walk



Personal Information:
My name is Debbie.

I Love the color
Purple

The Bible
Psalm 119: 50,68,90
Matthew 6: 9-13
James 5: 13-20

Joyful Noise
Whitney Houston "I will always Love you"
"I look to you"


Other Information:
Matthew 6:13
Our Father gives us
Prayer The Word
Promises People Himself
John 5:24
Jesus promised a new Life that cannot be forfeited or terminated. "Whoever hears my word & believes him who sent me has Eternal Life and will not be condemned. He has crossed over from death to Life.

A prayer from my friend Monika/Corkythemom1
Prayer:

Father, pour your love into my heart through the Holy Spirit and pour it out into the lives of those around me through me. Make me an instrument of your grace so that your love will be felt in clear and unmistakable ways by those whom my life impacts. In Jesus' name I pray. Amen




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Comments
  • v SHARON10002
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    This is the third installment of a poem that will be posted
    in installments each Wednesday during the month of August.
    Each week a verse will be added.
    At the end of the month you will have the completed poem.
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ `*•.¸ reading this message right now `*•.¸
    `*•.¸ `*•.¸♥*If you really knew me you’d know I fight daily to stay strong.*♥`*•.¸
    `*•.¸ `*•.¸♥*You’d know that I’ve decided I will no longer treat my body wrong.*♥`*•.¸
    `*•.¸ `*•.¸♥*If you really knew me you’d know that I am in a better emotional place.*♥`*•.¸
    `*•.¸ `*•.¸♥*You’d know that my drive to improve moves at a slow, but steady pace.*♥`*•.¸

    If you really knew me, you’d know I am no longer hiding behind the sorrow.
    You’d know I have found and believe in the promise of a better day tomorrow.
    If you really knew me, you would know I am in a better state of mind.
    I have now made the decision to leave the unhealthier version of myself behind.

    If you really knew me, you’d know how hard I strive,
    Some days it’s really hard to keep my drive and hope alive,
    If you really knew me you’d know how strong I am,
    As I push my way forward through to overcome any jam.

    If you really knew me, you’d know I am climbing my way back to the top.
    You’d know that there is no way I am letting this desire in me stop.
    If you really knew me, you would see that I am tough,
    And that I’ve fully realized that I’m just a diamond in the rough.
    16 hours ago
  • v RAINBOWFALLS
    emoticon still working... 7 weeks straight. That was a nice email trophy to receive. I hope you have a wonderful Wednesday!
    17 hours ago
  • v HICKOK-HALEY
    I swear we are going to have a early Fall. Maybe the weather is just teasing, but 85 in Aug. is unheard of here. emoticon
    1 day ago
  • v CGARR442
    I can only see your activity if I go through your page on the website. I can't see it through the app.
    1 day ago
  • v CHRISTINEBWD
    Have a wonderful day Debbie!!! emoticon
    1 day ago
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