YELLOW09RED   83,205
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A beautiful bird of Texas





4-16-14 I'm having gelato with my daughter. Yum!





Two beautiful horse. There were 5 at the fence in Ennis, Texas at the Bluebonnets.



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April 22, 2014 Earth Day

I am going to make everyday count.
My mom had heart disease and diabetes, she past at age 51.
My sister was diagnosed with diabetes at age 53 in 2006.
I walk everyday to not have either of these. I started @ 193 lbs back in 2006. Now I am at 161 lbs. My daily journey is too keep my mind focused on the Lord's help. I have been with SparkPeople almost 1 yr. I have met wonderful friends. Each day I try to met someone new and ask how they are doing.
I hope all of your ...
I am going to make everyday count.
My mom had heart disease and diabetes, she past at age 51.
My sister was diagnosed with diabetes at age 53 in 2006.
I walk everyday to not have either of these. I started @ 193 lbs back in 2006. Now I am at 161 lbs. My daily journey is too keep my mind focused on the Lord's help. I have been with SparkPeople almost 1 yr. I have met wonderful friends. Each day I try to met someone new and ask how they are doing.
I hope all of your journeys are joyful and fun. I Smile everyday I walk with our Lord and you.

Oct. 3,2010 2Timothy 1:13-14
13What you heard from me, keep as the pattern of
sound teaching, with faith and love in Christ Jesus.
14Guard the good deposit that was entrusted to you guard
it with the help of the Holy Spirit who lives in us.
My picture is of my dad @ 85 and the sister that I talked about in this text who has diabetes. My dad is getting a lot of hugs & kisses. We are so blessed by his life & faith.
I turn 56 this past Janurary. This June 2 will be 15 years since our youngest son past. I had back surgery almost 1 yr ago. I am getting stronger with my balance each day.

Thursday 12-8-11 I had my right lobe of my thyroid removed with a benign nodule of follicular neoplasm. I am so grateful to my doctors.

Jan. 24, 2012 I turned 57. WooHoo, I'm feeling great, waiting on a couple of test for "reflux". My walking is once again 3 or more miles daily. Yeah! God bless our journey's this next year. Thank you Father, Amen.
My newest picture is of my sister & I. She is the one with diabetes. The pic. was taken in our other sister's backyard, our 3 others sisters & brother is also in the picture. It was on our sisters wedding day. What a joyous time we 6 siblings had together for the weekend, we have 1 other sister who didn't come.

From my friend who past away on 9-16-2012 Unstoppable_
page, thank you Teresa for your friendship, I miss you.
..(`v)..........(`v)
...`...............`..

✞ ✞ *:.:*♥ *:.:* ✞ ✞
2 Corinthians 12:9-10 (KJV)
9) And he said unto me, My grace is sufficient for thee:
for my strength is made perfect in weakness. Most gladly
therefore will I rather glory in my infirmities, that the power
of Christ may rest upon me.
10) Therefore I take pleasure in infirmities, in reproaches,
in necessities, in persecutions, in distresses for Christ's sake:
for when I am weak, then am I strong.
✞ ✞ *:.:*♥ *:.:* ✞ ✞

ღ♥ Teresa ♥ღ
~☆~ღ*:.:*ღ~☆~

`*. `*. CoMe On`*.`*.
.*.CeLeBrAtE wItH mE.*.

Jan. 24, 2014 Today is my 59 birthday. I am feeling young. Thanks to Spark I am healthy and happy.
Read More About YELLOW09RED (Updated April 22)


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YELLOW09RED Happy Earth Day friends. Enjoy your day. I'm going outside for a nice walk.
set 20 hours ago


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Member Since: 11/2/2009

SparkPoints: 83,205

Fitness Minutes: 58,169

My Goals:
3-5 miles of walking daily
5000 pedometer steps daily

2013 total steps 1,955,087
total miles 1077.10
Daily Squats
1-2 40

My Program:
Walk walk walk
3-5 miles 5-7 days

Personal Information:
My name is Debbie.
I am from Pa. now living in Tx.
I Love the color
Purple

The Bible
Psalm 119: 50,68,90
Matthew 6: 9-13
James 5: 13-20

Joyful Noise
Whitney Houston "I will always Love you"
"I look to you"

Other Information:
Matthew 6:13
Our Father gives us
Prayer The Word
Promises People Himself
John 5:24
Jesus promised a new Life that cannot be forfeited or terminated. "Whoever hears my word & believes him who sent me has Eternal Life and will not be condemned. He has crossed over from death to Life.

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Member Comments:
1HAPPYSPIRIT
4/23/2014 12:01:11 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hope is that thing with feathers
...that perches in the soul and
......sings the tune without words
..........and never stops...at all!
~~~~~* Emily Dickinson *~~~~~

Dum Spiro, Spero (Latin)
"While I breathe, I hope!

Let's have a great week by staying on our Spark plan!!!

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1 HAPPY SPIRIT





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1HAPPYSPIRIT
4/22/2014 11:37:19 PM

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MARINEMAMA
4/22/2014 7:14:50 PM

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RAINBOWFALLS
4/22/2014 2:51:03 PM

Thank you - what a clever earth day Goodie! emoticon



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MOM2ACAT
4/22/2014 10:20:33 AM

Thank you for the Spark Goodie! I slept pretty well most of the night. I leave in about 45 minutes for my appointment. I'm anxious to find out what my doctor plans to do next.



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