YELLOW09RED   95,167
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80,000-99,999 SparkPoints
 
   




My dad & granddaughter and I in Sarasota Fl. 2011



I have 15 pics in my gallery





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August 2014

11/2009
I am going to make everyday count.
My mom had heart disease and diabetes, she past at age 51.
My daily journey is too keep my mind focused on the Lord's help. 9/2010
I have been with SparkPeople almost 1 yr. I have met wonderful friends. Each day I try to met someone new and ask how they are doing.
I hope all of your journeys are joyful and fun. I Smile everyday I walk with our Lord and you.

Oct. 3,2010 2Timothy 1:13-14
13What you ...
11/2009
I am going to make everyday count.
My mom had heart disease and diabetes, she past at age 51.
My daily journey is too keep my mind focused on the Lord's help. 9/2010
I have been with SparkPeople almost 1 yr. I have met wonderful friends. Each day I try to met someone new and ask how they are doing.
I hope all of your journeys are joyful and fun. I Smile everyday I walk with our Lord and you.

Oct. 3,2010 2Timothy 1:13-14
13What you heard from me, keep as the pattern of
sound teaching, with faith and love in Christ Jesus.
14Guard the good deposit that was entrusted to you guard
it with the help of the Holy Spirit who lives in us.
My picture is of my dad @ 85 and the sister that I talked about in this text who has diabetes. My dad is getting a lot of hugs & kisses. We are so blessed by his life & faith.
I turn 56 this past Janurary. This June 2 will be 15 years since our youngest son past. I had back surgery almost 1 yr ago. I am getting stronger with my balance each day.

Thursday 12-8-11 I had my right lobe of my thyroid removed with a benign nodule of follicular neoplasm. I am so grateful to my doctors.

Jan. 24, 2012 I turned 57. WooHoo, I'm feeling great, waiting on a couple of test for "reflux". My walking is once again 3 or more miles daily. Yeah! God bless our journey's this next year. Thank you Father, Amen.

From my friend who past away on 9-16-2012 Unstoppable_
page, thank you Teresa for your friendship, I miss you.
..(`v)..........(`v)
...`...............`..

✞ ✞ *:.:*♥ *:.:* ✞ ✞
2 Corinthians 12:9-10 (KJV)
9) And he said unto me, My grace is sufficient for thee:
for my strength is made perfect in weakness. Most gladly
therefore will I rather glory in my infirmities, that the power
of Christ may rest upon me.
10) Therefore I take pleasure in infirmities, in reproaches,
in necessities, in persecutions, in distresses for Christ's sake:
for when I am weak, then am I strong.
✞ ✞ *:.:*♥ *:.:* ✞ ✞

ღ♥ Teresa ♥ღ
~☆~ღ*:.:*ღ~☆~

`*. `*. CoMe On`*.`*.
.*.CeLeBrAtE wItH mE.*.

Jan. 24, 2014 Today is my 59 birthday. I am feeling young. Thanks to Spark I am healthy and happy.
Read More About YELLOW09RED (Updated August 26)


Current Status:
YELLOW09RED is smiling this morning. My co leader Mysteryrose nominated me to do the ALS Ice Bucket Challenge. WooHoo!
set 20 hours ago


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Profile

Member Since: 11/2/2009

SparkPoints: 95,167

Fitness Minutes: 61,973

My Goals:
3 miles of walking daily



My Program:
Walk walk walk
3 miles

8-14-14 I've completed 75 days of dumbbell exercises. YEAH!

Personal Information:
My name is Debbie.
I am from Pa. now living in Tx.
I Love the color
Purple

The Bible
Psalm 119: 50,68,90
Matthew 6: 9-13
James 5: 13-20

Joyful Noise
Whitney Houston "I will always Love you"
"I look to you"

Other Information:
Matthew 6:13
Our Father gives us
Prayer The Word
Promises People Himself
John 5:24
Jesus promised a new Life that cannot be forfeited or terminated. "Whoever hears my word & believes him who sent me has Eternal Life and will not be condemned. He has crossed over from death to Life.

A prayer from my friend Monika/Corkythemom1
Prayer:

Father, pour your love into my heart through the Holy Spirit and pour it out into the lives of those around me through me. Make me an instrument of your grace so that your love will be felt in clear and unmistakable ways by those whom my life impacts. In Jesus' name I pray. Amen

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Member Comments:
SNUZSUZ
8/27/2014 5:45:03 AM

Good morning Debbie! I'm not eating all that healthy, but I'm not eating a whole lot either:)
Yesterday, and the day before, I had breakfast and mid'afternoon lunch/dinner, then just fruit in between. So not too bad, but not really great either:)



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MSLZZY
8/26/2014 11:20:31 PM

Thanks for the apple. A nice change from bananas



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CHRISTINEBWD
8/26/2014 3:00:40 PM

emoticon Hope your day is wonderful!!! emoticon



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SNUZSUZ
8/26/2014 11:14:24 AM

I did very well yesterday! I didn't overeat or eat out at all:) How is your Dad? Hope all is well with you and your family!
Have a good day, I gotta get to work now:)



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1HAPPYSPIRIT
8/26/2014 10:21:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Tuesday, my emoticon

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let''s make this a "GET MOVING DAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

I'm looking forward to your support and encouragement this week as I've set some lofty goals!

.;* emoticon
.;*1 HAPPY SPIRIT

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