7 Reasons Positive Emotions Are Good for Your Heart.
1). Laughter makes blood flow more freely. 2). Hugs release oxytocin and removes stress from the body. 3). When you meet someone that your heart goes crazy for, your heart gets a workout. 4). Spending time with a loved one lowers blood pressure. 5). Love letters may lower blood cholesterol. 6). Holding hands calm nerves. 7). A positive attitude lowers the risk of a heart attack