YENDUCHAKA   33,631
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Christmas 2011 (at my lowest weight since joining SP)





August 2012



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Slowly but Surely

I joined SP in May of 2011 to get out of a rut of poor food choices and too little exercise (resulting in a slow but steady weight gain of about 10-15 pounds over several years). I am Catholic, and realized that I was not treating my body as a temple of the Holy Spirit. I don't want to become obsessive about the numbers on my scale or clothing tags, but I do want to be a good steward of this body God has given me.

I lost about 15 pounds between May and December of 2011, and then ...
I joined SP in May of 2011 to get out of a rut of poor food choices and too little exercise (resulting in a slow but steady weight gain of about 10-15 pounds over several years). I am Catholic, and realized that I was not treating my body as a temple of the Holy Spirit. I don't want to become obsessive about the numbers on my scale or clothing tags, but I do want to be a good steward of this body God has given me.

I lost about 15 pounds between May and December of 2011, and then lost my motivation, and gained around 5 of it back. By October 2013 I was within a few pounds of my goal weight, and then got pregnant! So for now I'm trying to have a healthy pregnancy, and worry about my goal weight after that. My lifetime goal is to stay around my final weight, but more importantly, to make sure I get good nutrition and an adequate amount of exercise each day. I still struggle a great deal with choosing healthy foods over junk food, and that's definitely something I need to overcome. Though since I got pregnant, I haven't been craving sweets like I used to. I hope this stays with me!
Read More About YENDUCHAKA (Updated January 4)


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 Pounds lost: 1.4 
 
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1.75
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Profile

Member Since: 5/15/2011

SparkPoints: 33,631

Fitness Minutes: 11,235

My Goals:
- lose 5ish pounds
- eat well
- be more active
- keep this reasonable (not let myself obsess over it or let it become more important than prayer or spiritual growth)
- stay this way!

My Program:
- track my food intake each week that I have a gain in weight

- do some form of exercise every day

Personal Information:
I'm a 35 year old Catholic housewife and homeschool mommy. I enjoy crocheting, scrapbooking, reading and coupon shopping.

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Candy Cane
From:
Homeschooling P...

Flowers
From:
IAM_HIS

Bananas
From:
Homeschooling P...

Car Wash
From:
Homeschooling P...

Peace Sign
From:
IAM_HIS

Sympathy Bouquet
From:
DEE107




Member Comments:
IAM_HIS
12/17/2014 4:59:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Christmas is almost here and I know many people will be very busy, some going to visit their family. So I am taking this time to say how grateful I am to have the gift of your friendship...one of my best Christmas Gifts!



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IAM_HIS
12/15/2014 11:28:17 AM

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! So on this Monday, let's get up and move. Moving is the secret to good health & weight loss...come on and join me!! HAVE A MOTIVATING & MOVING MORE MONDAY!! Your reward will be priceless!!



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IAM_HIS
12/9/2014 4:23:49 AM

emoticon emoticon emoticon --wanted to help start your day off in a way that makes you smile!



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IAM_HIS
12/8/2014 11:49:01 AM

emoticon Stopping by to see how you are and bring you a tray of Christmas emoticon --you can eat all you want--they're calorie-free! emoticon



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IAM_HIS
12/7/2014 3:17:39 PM

.✫**..✶*`*.✫*
......✫**..✶*`*
...........✫**..✶*`*
.✫*
................✫**..✶
;
;
;
;*`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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