YESWAKKA   4,031
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Grandma's Goals

I am a great grandmother with lyme disease and in hopes of loosing 70 pounds. My biggest problem is that my ability to exercise is limited.

I am a watercolor artist, a quilter and I love mysteries if they are not too gory. I used to golf and hope to do it again one of these days. I have 2 grown children a son and a daughter. She and I are both breast cancer survivors so we see each day as a gift to be lived fully and fill with loving kindness.

Perseverance is not a ...
I am a great grandmother with lyme disease and in hopes of loosing 70 pounds. My biggest problem is that my ability to exercise is limited.

I am a watercolor artist, a quilter and I love mysteries if they are not too gory. I used to golf and hope to do it again one of these days. I have 2 grown children a son and a daughter. She and I are both breast cancer survivors so we see each day as a gift to be lived fully and fill with loving kindness.

Perseverance is not a long race; it's many short races one after the other.

You will get what you want, when you stop making excuses on why you don't have it.

Sometimes the hardest part isn't letting go but rather learning to start over. ...
Read More About YESWAKKA (Updated May 28)




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Member Since: 3/21/2013

SparkPoints: 4,031

Fitness Minutes: 1,558

My Goals:
My fist goal is to lose 1 pound a week. I originally set only amonth at a time, but now feel I need alonger commitment so am going for 1 year and truely see this as a life long journey to wellness.

Fitting exercising into my life and not stressing myself so that the lyme disease sets me back is a really big goal.

My Program:
1-Check in each day.

2-Try to stay at the low
end of 1300 calories to
loose a pound per wk.

3-walk 10-15 min ea. da.
in bad weather or when
lymes is acting up do
Qi Gong.

4-Drink more water.


 
 



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Member Comments:
PIXIE-LICIOUS
9/2/2013 8:59:26 PM

"Desires should not be hindered, no matter how difficult life might appear to be.
If you fail, don't cease; Keep going, keep trying.
Giving up is never an option."
-R. E. Villanueva
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Thanks for commenting on my blog, "Awesomer." I hope you have the most "awesome-est" September ever!



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PIXIE-LICIOUS
8/24/2013 1:38:40 PM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
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Thank you for commenting on my "I've Gained Weight" blog. I appreciate the support. Have a healthy weekend!



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PIXIE-LICIOUS
8/17/2013 6:18:11 AM

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
-Arnold Schwarzenegger
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Thanks a bunch for commenting on my blog, "The Monkey On Your Back." I was so surprised and honored to see it was the featured blog post. Have a wonderful, healthy day!




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