YIBYAB   70,662
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Turn around and they're 2, Turn around and they're 4...



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 Body Fat %: 17.5
 
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Member Since: 5/30/2009

SparkPoints: 70,662

Fitness Minutes: 123,806

My Goals:
For 2013:
* Rehab the foot in order to run again.
* Get back to cross training and back to 2009 body fat levels.
* Compete in my first triathlon

Personal Information:
Location: San Diego
Age: 52


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Member Comments:
HAPPY92003
11/24/2015 7:02:10 PM

Tinsel Tri is Dec 13 and it is super flat, so you could walk or run no problem. Leah and I are doing it (with our teenagers:-)



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HAPPY92003
10/29/2015 5:37:29 PM

Are you running NYC this weekend??




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HAPPY92003
9/22/2015 6:34:41 PM

No judgement here...you are way closer to doing one than I am:-) I understand injuries and how they are mentally challenging; I recently had to take 2 weeks off from running or squatting (that's hard when your main exercise is Crossfit!), but I healed much faster than I expected (I usually just push through). Like you said, you body might need to get used to the pounding again before it let's you do that distance;-) Are you still following the Galloway method?



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HAPPY92003
9/22/2015 3:41:05 PM

How was the long run?



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HAPPY92003
9/17/2015 12:36:01 PM

Awesome!! Praying for a great run for you this weekend (and no injuries:). I did one competition in January...might do another one day, but I need a lot more months of Crossfit under my belt to be competitive. Right now I am trying to lean out (story of my life!) with the hopes of possibly doing a half ironman next year. That has always been my big scary goal, and I think next year might be a good time for it (hubby says I get one shot because of all the training time requried). So we will see:-)



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