YMI0625   60,902
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Love and Light

"I choose to let love and light enter my heart, and to remember that I am never alone." (p. 74, The Don't Sweat Affirmations)
"I choose to let love and light enter my heart, and to remember that I am never alone." (p. 74, The Don't Sweat Affirmations)




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Member Since: 9/1/2009

My Program:
Hydrate

A dietary emphasis on fresh produce, lean proteins, and quality starches

Cardio minimum 3x week, 30 minutes each

Strength train minimum 2x per week, 6-12 moves per session

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Rose
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SHAWFAN

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BEFIT016

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Motivation & Po...

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Motivation & Po...

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Member Comments:
BECCABOO127
4/27/2016 10:28:01 AM

I love your affirmation and am adding you as a pal. We are on the motivation team together.

Hope you are having a great week!

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FELINA
3/24/2016 10:40:10 AM

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Thank you for the friend add, I've added you as well!
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HOMEBODY67
2/5/2016 2:26:14 PM

emoticon to....CALLING ALL SPARKPEOPLE MOTIVATORS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj



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BEFIT016
1/15/2016 5:31:36 AM

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## #_oo0-(_)0oo_####
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Just peekin' in on you...to see how you are doing. Keep up the great work!



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BEFIT016
12/21/2015 7:02:13 AM

∩ │◥███◣ ╱◥███◣
╱◥◣ ◥████◣▓∩▓│∩ ║
│╱◥█◣║∩∩∩ ║◥█▓ ▓█◣
││∩│ ▓ ║∩田│║▓ ▓ ▓∩ ║
•°*”˜˜”*°• From my house to your house •°*”˜˜”*°•
•°*”˜˜”*°•Merry Christmas to family and friends•°*”˜˜”*°•



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