YMI0625   37,687
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Love and Light

"I choose to let love and light enter my heart, and to remember that I am never alone." (p. 74, The Don't Sweat Affirmations)
"I choose to let love and light enter my heart, and to remember that I am never alone." (p. 74, The Don't Sweat Affirmations)




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Member Since: 9/1/2009

SparkPoints: 37,687

Fitness Minutes: 21,054

My Program:
Hydrate

A dietary emphasis on fresh produce, lean proteins, and quality grains

Cardio minimum 3x week, 45 minutes each

Strength train minimum 2x per week, 6-12 moves per session

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Balloons
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BEFIT014

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Motivation & Po...

Easter Basket
From:
SHAWFAN

Easter Basket
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BEFIT014

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BEFIT014

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1HAPPYSPIRIT




Member Comments:
LINDAM.1
5/14/2014 3:07:21 AM

emoticon Be Good to your Body emoticon



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1HAPPYSPIRIT
4/25/2014 12:28:58 AM

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1HAPPYSPIRIT
4/23/2014 12:03:33 AM

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Hope is that thing with feathers
...that perches in the soul and
......sings the tune without words
..........and never stops...at all!
~~~~~* Emily Dickinson *~~~~~

Dum Spiro, Spero (Latin)
"While I breathe, I hope!

Let's have a great week by staying on our Spark plan!!!

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1 HAPPY SPIRIT





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YMI0625
4/19/2014 10:01:23 AM

Love you, sparkfriends!
emoticon emoticon Happy Easter Weekend! emoticon emoticon



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BEFIT014
4/18/2014 7:02:32 PM

♥Hope Your Easter's Just Like You--
♥ Full Of Fun & Special, Too!
♥ (`v)(`v)(`v)(`v) ♥
♥ `.. `..`..`..




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