YMI0625   50,772
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50,000-59,999 SparkPoints
 
 













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Love and Light

"I choose to let love and light enter my heart, and to remember that I am never alone." (p. 74, The Don't Sweat Affirmations)
"I choose to let love and light enter my heart, and to remember that I am never alone." (p. 74, The Don't Sweat Affirmations)




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Member Since: 9/1/2009

SparkPoints: 50,772

Fitness Minutes: 34,608

My Program:
Hydrate

A dietary emphasis on fresh produce, lean proteins, and quality grains

Cardio minimum 3x week, 45 minutes each

Strength train minimum 2x per week, 6-12 moves per session

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Balloons
From:
Motivation & Po...

Happy Thanksgiving
From:
Motivation & Po...

Happy Thanksgiving
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Motivation & Po...

Water Bottle
From:
BEFIT015

Rose
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Motivation & Po...

Fruit Basket
From:
BEFIT015




Member Comments:
TUBLADY
7/9/2015 10:42:25 AM

Thanks for the friend add on.
Look forward to following your journey.
Spark on.
Tisha emoticon emoticon emoticon



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LINDAM.1
1/29/2015 11:26:22 PM

Hope the Season is treating you well. emoticon Had a mountain lion in our trap and the neighbor let it put. cute Reminded me of a pet my friend had . She is in the other time zone in our state. emoticon emoticon



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BEFIT015
10/24/2014 5:50:26 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... Have A GREAT Weekend!
.|\.....
.★*。.☆`*★.



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LINDAM.1
9/17/2014 6:43:17 PM

Greetings Season change soon. Be good to your body emoticon emoticon



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BOOKLADY36S
8/19/2014 9:47:55 AM

Thank you for the goodie!
emoticon



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