YOCAUDILLO   665
SparkPoints
500-999 SparkPoints
 
 





this is me in my freshman year of college, now 4 years and 20 pounds ago.



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welcome to my corner

i'm a 25 year-old college graduate with majors in history and english writing, presently working on my master's degree in english literature.

i'm 5'7'' and had been edging up to 150 lbs., but i have been steadily dropping weight since january 2011. now i am hovering around 132 lbs. and having very little trouble maintaining my progress. i've been working out regularly, biking to class and eating well. dieting was not the answer--just simple, straight-forward healthy living.
...
i'm a 25 year-old college graduate with majors in history and english writing, presently working on my master's degree in english literature.

i'm 5'7'' and had been edging up to 150 lbs., but i have been steadily dropping weight since january 2011. now i am hovering around 132 lbs. and having very little trouble maintaining my progress. i've been working out regularly, biking to class and eating well. dieting was not the answer--just simple, straight-forward healthy living.

my new focus is to maintain this weight-loss and concentrate on fitness!
Read More About YOCAUDILLO (Updated December 31)




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My Ticker:

 current weight: 132.0 
 
150
144.25
138.5
132.75
127


 
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Member Since: 11/27/2008

SparkPoints: 665

Fitness Minutes: 495

My Goals:
-to maintain my weight loss accomplishments by remaining under 135 lbs
-to improve my endurance and be physically stronger
-to have a nutritious diet (not a "diet" but a permanent lifestyle change)
-to have better sleep

My Program:
-drink 8 glasses of water a day
-up intake of fruits and vegetables
-exercise outdoors whenever possible
-eating less processed foods

Personal Information:
i hail from the beautiful and picturesque appalachian mountain range.

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Member Comments:
BONSTERBONNIE
12/27/2008 8:39:24 PM

Welcome to Spark West Virginia!

We're delighted to have you join us. Please feel free to join in on the challenges, the fun activities and come sit at the Big Comfy WV Couch and chat for awhile.

Glad to have you with us. We're here to support you on your journey.

Bonnie
Co-Leader



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MARINEMAMA
11/27/2008 7:30:58 PM

Welcome to spark!!! Best wishes to you!



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