YOYONOMORE1
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Mario on the foot of my bed.




Hubby and two of our grand doggies, Vivian on the left and Olive on the right.




Our beautiful park!


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Positive thoughts produce positive results.

My phrase for 2016 is "less talk and more action"

It's so easy to talk about doing things to help me get healthier, but when it comes right down to doing those things sometimes I have a problem putting them into action. So reading a team mates blog and recalling an Elvis song came up with my phrase and it seems to be working for me. It's surprising where we sometimes find inspiration, there's plenty on Spark to be found, we just have to find what speaks to us.

Wishing all a very successful 2016!


Member Since: 8/15/2007

Fitness Minutes: 58,501

My Goals:
Physically to become healthier by eating right, exercising and learning how to keep the weight off.

Mentally to have the right frame of mind that this is not a diet, but a lifestyle change, something I can do for the rest of my life.

Spiritually to grow into the person that Christ would have me become and to reach out and support and encourage other sparkpeople who are also making this journey to a healthier lifestyle



My Program:
To continue improving my choices of healthier food, and incorporating the right kinds of exercise to help me become a more fit person.



Personal Information:
I am from Michigan, am happily married. I have four children, one boy and 3 girls and 9 grand children and 4 great granddaughters and 2 great grandsons. Have 7 grand doggies.


Other Information:
Like reading, listening to light jazz, and watching movies with my husband. I also enjoy rubber stamping, crocheting and cross stitching.




Read More About YOYONOMORE1 - Profile Information moved here. (Updated March 13)




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Fitbit Users Unite! Positive Bloggers (Leader)        
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Comments
  • v WESTERNSAGE
    Thank you for stopping by my blog on Living Without Regrets. I hope you have a wonderful day.
    32 days ago
  • v THEBLONDEGENIUS
    Thank you very much for your comment on my blog, Shirl. I really appreciate the encouragement!
    emoticon

    You hang in there. You're doing great! I miss you ladies and haven't forgotten about you. I promise I will be back in there to update y'all and get caught up on what's new with you all.
    emoticon
    37 days ago
  • v CHANGING-TURTLE
    Thank you for your comment on my blog and for your support it means a lot to me
    79 days ago
  • v NYTERYDER
    Thanks for adding me as a friend! I'm glad that you liked my zoo pics!
    81 days ago
  • v LIVINGLOVINLIFE
    Thanks for stopping by and your suggestions. No I don't eat potatoes hardly ever but I love them. My problem is more crackers and bread. I just can't seem to pass them up. But I still try. I don't eat cereal but I like it. I do eat oatmeal sometime. But as I said I like cookies and candy too. I try to by pass it most of the time but not often enough. Back to the drawing board. My blood sugars haven't been hi in several years, Hiac is in 5.3 range. Glad your husband's BS is better. How are you feeling, how is your knee?
    81 days ago
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