YOYONOMORE1   86,232
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Mario on the foot of my bed.





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yoyonomore1

Positive thoughts produce positive results.

My word for 2014 is adaptable (adjective).

Capable of adapting or being adapted: An adaptable person can live happily almost anywhere.

Syns: adaptative, adaptive, adjustable, elastic, flexible, plastic, pliable, pilant, supple.

I want, I need to be adaptable, there are always going to be things popping up each day that I did not expect and I need to adapt and be flexible and willing to adjust my day ...
Positive thoughts produce positive results.

My word for 2014 is adaptable (adjective).

Capable of adapting or being adapted: An adaptable person can live happily almost anywhere.

Syns: adaptative, adaptive, adjustable, elastic, flexible, plastic, pliable, pilant, supple.

I want, I need to be adaptable, there are always going to be things popping up each day that I did not expect and I need to adapt and be flexible and willing to adjust my day to fit in the things that I need to do to have a healthy day. Maybe I'll need to adjust my exercise time so I can fit in some exercise or change a meal so I can stay within my calorie range, whatever it may be I need to keep the word adaptable in my mind when these things come up. I did find it funny when my post disappeared that I had the opportunity to put my word to work all ready. I am now ready for the new year of 2014 and wish everyone of you a successful one.

Read More About YOYONOMORE1 (Updated December 31)


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YOYONOMORE1 is having a pretty good Wed. hope you are too!
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Member Since: 8/15/2007

SparkPoints: 86,232

Fitness Minutes: 44,387

My Goals:
Physically to become healthier by eating right, exercising and learning how to keep the weight off.

Mentally to have the right frame of mind that this is not a diet, but a lifestyle change, something I can do for the rest of my life.

Spiritually to grow into the person that Christ would have me become and to reach out and support and encourage other sparkpeople who are also making this journey to a healthier lifestyle



My Program:
To continue improving my choices of healthier food, and incorporating the right kinds of exercise to help me become a more fit person.

Personal Information:
I am from Michigan, am happily married. I have four children, one boy and 3 girls and 9 grand children and 4 great granddaughters and 2 great grandsons. Have 7 grand doggies.

Other Information:
Like reading, listening to light jazz, and watching movies with my husband. I also enjoy rubber stamping, crocheting and cross stitching.

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Member Comments:
ALEXSGIRL1
4/2/2014 7:43:09 PM

thanks for reading my blog have a great week



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LIGHTNING572
4/2/2014 12:01:51 AM

Thanks for stopping by my blog, I really appreciate the words of encouragement!



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CHANGING-TURTLE
3/31/2014 7:44:24 AM

Thank you for your comment on my recent blog. Your support means a lot to me. Your comments show me that what I am doing is staying on track.
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VTORIA3
3/24/2014 8:48:50 PM

Hello friend. Sorry you were down with a headache today. Hope your evening is much better. Take care. emoticon



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MAURIZIA
3/23/2014 6:00:49 PM

Shirl, thanks for your comments on my blog today. Thank you, too, for covering as my schedule gets filled with Hope Bus visits and crazy work hours. I appreciate it so much.

Have a great week! Hush & blessings.



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