YOYONOMORE1   96,846
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Mario on the foot of my bed.





Mother's Day Roses 2014





My new computer system.



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yoyonomore1

Positive thoughts produce positive results.

My word for 2015 is seeking.

In 2015 I will be seeking a healthier lifestyle. There needs to be changes made and I know it's up to me. I've been at this for a while and I'll admit there have been times I just wanted to quit, but there is such great encouragement and support here, that quitting just isn't an option. I'll keep trying till I get to where I want to be.

Here's to a healthier 2015 for all of us.
Positive thoughts produce positive results.

My word for 2015 is seeking.

In 2015 I will be seeking a healthier lifestyle. There needs to be changes made and I know it's up to me. I've been at this for a while and I'll admit there have been times I just wanted to quit, but there is such great encouragement and support here, that quitting just isn't an option. I'll keep trying till I get to where I want to be.

Here's to a healthier 2015 for all of us.


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 current weight: 172.0 
 
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Member Since: 8/15/2007

SparkPoints: 96,846

Fitness Minutes: 48,547

My Goals:
Physically to become healthier by eating right, exercising and learning how to keep the weight off.

Mentally to have the right frame of mind that this is not a diet, but a lifestyle change, something I can do for the rest of my life.

Spiritually to grow into the person that Christ would have me become and to reach out and support and encourage other sparkpeople who are also making this journey to a healthier lifestyle



My Program:
To continue improving my choices of healthier food, and incorporating the right kinds of exercise to help me become a more fit person.

Personal Information:
I am from Michigan, am happily married. I have four children, one boy and 3 girls and 9 grand children and 4 great granddaughters and 2 great grandsons. Have 7 grand doggies.

Other Information:
Like reading, listening to light jazz, and watching movies with my husband. I also enjoy rubber stamping, crocheting and cross stitching.

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Flower Pot
From:
THEBLONDEGENIUS

Sunshine
From:
HADYDADUBR

Thank You Note
From:
SUNWYN

Valentine
From:
KSNICKER

Hearts
From:
MAWMAW101

Hearts
From:
SUNWYN




Member Comments:
MAURIZIA
2/3/2015 12:53:54 PM

Thank you, Shirl, for the birthday wishes! It would be a perfect day if there were no sn*w...or if the roads were cleared better, at least.

Treating myself to a counseling session now that I am officially a "senior citizen." LOL Then home to watch "Mary Poppins," my annual tradition!

Hugs & blessings. Thanks for remembering my day.



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STORMTMB
2/2/2015 1:52:18 PM

Shadow turned 21 (human years) last week and she is showing her age in every way. She cried a lot last night. I kept picking her up to put her in bed with me and petting her. She'd be okay for a while then jump down and come back crying again. She had food. I think she's tired and wanted attention. She curls up next to me pretty much whenever I am home. I don't know how much longer she will last because 21 is not on the age chart at the Vet.



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WESTERNSAGE
2/1/2015 1:52:52 PM

I really appreciate your encouraging comments on my recent blog. I don't rant very often but sometimes a button gets pushed and I can't seem to help myself. Better to rant than to eat chocolate! I especially appreciate having another "senior" person in my life. Sometimes I just want to give up on the weight battle, although I know my heart health depends on it. Knowing someone else is continuing the battle helps keep me motivated. Thank you!



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MAURIZIA
2/1/2015 9:01:21 AM

Hi, Shirl. Not doing very well with the sn*w, between what's outside and knowing we have 8to 14 inches ahead of us starting tonight through tomorrow night. If my boss understood, I wouldn't be so anxious. Supposed to go to an Urban Sweat place tomorrow (ugh) and she still hasn't cancelled. My BP must be elevated because I have a major headache & a nosebleed this morning. Just did my WATP DVD that arrived this week. Hoping it will lower my BP a bit.

Stay warm & safe! Hugs & blessings.



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KSNICKER
1/29/2015 7:43:30 PM

Thanks my friend... I'm doing better today too. Had a nice healthy breakfast and dinner too. Now to behave with the snacks tonight. That's the hard part. hehehe WE can do it!
Hugs... Stay warm.



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