YOYONOMORE1
100,000-149,999 SparkPoints 113,172
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Mario on the foot of my bed.




Basket of fall flowers from our daughter.




Our beautiful park!


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Flowers
From:
THEBLONDEGENIUS

Fruit Smoothie
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WANDAH3

Fruit Basket
From:
CHANGING-TURTLE
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Positive thoughts produce positive results.

My phrase for 2016 is "less talk and more action"

It's so easy to talk about doing things to help me get healthier, but when it comes right down to doing those things sometimes I have a problem putting them into action. So reading a team mates blog and recalling an Elvis song came up with my phrase and it seems to be working for me. It's surprising where we sometimes find inspiration, there's plenty on Spark to be found, we just have to find what speaks to us.

Wishing all a very successful 2016!


Member Since: 8/15/2007

Fitness Minutes: 55,353

My Goals:
Physically to become healthier by eating right, exercising and learning how to keep the weight off.

Mentally to have the right frame of mind that this is not a diet, but a lifestyle change, something I can do for the rest of my life.

Spiritually to grow into the person that Christ would have me become and to reach out and support and encourage other sparkpeople who are also making this journey to a healthier lifestyle



My Program:
To continue improving my choices of healthier food, and incorporating the right kinds of exercise to help me become a more fit person.



Personal Information:
I am from Michigan, am happily married. I have four children, one boy and 3 girls and 9 grand children and 4 great granddaughters and 2 great grandsons. Have 7 grand doggies.


Other Information:
Like reading, listening to light jazz, and watching movies with my husband. I also enjoy rubber stamping, crocheting and cross stitching.




Read More About YOYONOMORE1 - Profile Information moved here. (Updated March 13)




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