YOYONOMORE1   108,440
SparkPoints
100,000-149,999 SparkPoints
 
 
Mario on the foot of my bed.





Basket of fall flowers from our daughter.





Our beautiful park!



I have 27 pics in my gallery





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yoyonomore1

Positive thoughts produce positive results.

My word for 2015 is seeking.

In 2015 I will be seeking a healthier lifestyle. There needs to be changes made and I know it's up to me. I've been at this for a while and I'll admit there have been times I just wanted to quit, but there is such great encouragement and support here, that quitting just isn't an option. I'll keep trying till I get to where I want to be.

Here's to a healthier 2015 for all of us.
Positive thoughts produce positive results.

My word for 2015 is seeking.

In 2015 I will be seeking a healthier lifestyle. There needs to be changes made and I know it's up to me. I've been at this for a while and I'll admit there have been times I just wanted to quit, but there is such great encouragement and support here, that quitting just isn't an option. I'll keep trying till I get to where I want to be.

Here's to a healthier 2015 for all of us.


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 current weight: 174.0 
 
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Member Since: 8/15/2007

SparkPoints: 108,440

Fitness Minutes: 52,483

My Goals:
Physically to become healthier by eating right, exercising and learning how to keep the weight off.

Mentally to have the right frame of mind that this is not a diet, but a lifestyle change, something I can do for the rest of my life.

Spiritually to grow into the person that Christ would have me become and to reach out and support and encourage other sparkpeople who are also making this journey to a healthier lifestyle



My Program:
To continue improving my choices of healthier food, and incorporating the right kinds of exercise to help me become a more fit person.

Personal Information:
I am from Michigan, am happily married. I have four children, one boy and 3 girls and 9 grand children and 4 great granddaughters and 2 great grandsons. Have 7 grand doggies.

Other Information:
Like reading, listening to light jazz, and watching movies with my husband. I also enjoy rubber stamping, crocheting and cross stitching.

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Mardi Gras Beads
From:
NJMATTICE

Flowers
From:
FLDEEZ

Woo Hoo!
From:
VTORIA3

Thank You Message
From:
WESTERNSAGE

Hat and Scarf
From:
BXTERSMOM

Flower Pot
From:
SCOTTYDOG76




Member Comments:
SWEETNEEY
10/5/2015 7:30:11 AM

Must be awesome to be able to pick your own apples. what do you do with apple butter - do you use it like jam on bread?



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THEBLONDEGENIUS
10/2/2015 10:34:51 AM

Thanks for all your encouragement, Shirl, and for your comment on my blog post today. I appreciate you!
emoticon emoticon



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VTORIA3
9/29/2015 5:05:32 PM

Hi, Shirl. It's been raining almost nonstop here all day, nothing but a soggy mess. I have an opening to get a walk in....and I need to take advantage of that. Have a great Tuesday, friend!



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WESTERNSAGE
9/28/2015 4:19:39 PM

Thanks for the good wishes you left on my Spark Page. My eye exam went well. There was no need to change my prescription and my macular degeneration is quite mild. Since this is a new doctor with no previous records from me he can't make a comparison with previous exams. But I told him I was diagnosed about 20 years ago and he said it is really not very significant at all. He told me to keep doing what I have been doing, which is taking some special eye care supplements we get get from a company in Arizona. They are no cheap but apparently are well worth the price. Have a great day yourself!



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NJMATTICE
9/20/2015 2:00:10 PM

Hi Shirl,
Just popping in to say hello. Good wishes to you and yours!
-Nancy



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