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Awards
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Serious Chocoholic!
Hi, My name is Yvonne and I've only just recently joined SparkPeople. I think it's a great site. If this doesn't help me loose weight, right from the comfort of my own home, nothing will! I've been on Weight Watchers, Good Habits, worked with personal trainers etc. but nothing helps and I know it's because I lack the most important ingredient - the WILL to loose weight. I've been a "big girl" all my life and my biggest battle will be, not so much loosing weight, but understanding why it is ...
Hi, My name is Yvonne and I've only just recently joined SparkPeople. I think it's a great site. If this doesn't help me loose weight, right from the comfort of my own home, nothing will! I've been on Weight Watchers, Good Habits, worked with personal trainers etc. but nothing helps and I know it's because I lack the most important ingredient - the WILL to loose weight. I've been a "big girl" all my life and my biggest battle will be, not so much loosing weight, but understanding why it is that I am causing so much damage to my body. I hope I can slowly learn to understand that with the help of others here at SparkPeople.
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My Weight Loss Progress:
| current weight: 180.0 |
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Recent Blogs:
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Profile
Member Since: 4/8/2008
SparkPoints: 466
SparkAmerica Minutes: 950
My Goals:
- Ideal weight: 60 Kgs
- Current weight as at 1st May 2008: 83 kgs
- Total amount to loose: 23 kgs
GOALS:
- Weigh 77kgs by 1 August 2008 when I start my new job - goal: to loose 2 kgs per month starting 1st May 2008
- Weigh 70kgs by October 2008
My Program:
- Exercise for at least 1 hour, 4 days a week.
- Use my nutrition tracker to track everything I eat
- Cut down on sweets
- Not eat in front of the TV
- Last meal not later than 8pm
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