When I turned 30, I promised myself that by my next birthday, I will have made real tangible strides at being the best I have ever been - being the fittest I have ever been and achieving levels of confidence with my body and professionally than I ever have. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. ~Thomas Jefferson

Achieve Goal weight of 140 pounds by December 2013

Joined weigh less Blogging Strength training 3 times a week Cardio 3 times a week Yoga/Pilates 3 times a week (Starting August)





Add a Link Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. ~Thomas Jefferson
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