ZAKNEE   8,450
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One step at a time

Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.
Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.




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 current weight: 292.0 
 
292
252.75
213.5
174.25
135


 
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Member Since: 9/23/2013

SparkPoints: 8,450

Fitness Minutes: 3,480

My Goals:
My goals are simple (yet hard to accomplish):

1. To lose about 150 pounds.

2. To get healthy, lower my blood pressure and cholesterol.

3. To be able to go for a bike ride with my son.

4. To be around for my son for many more years.

5. To be able to buy clothes in the "normal" sizes.

My Program:
I have also tried to learn portion control. I am having difficulty with this. I am doing much better with this now.

I am reducing my "bad" food intake and increasing my "good" food intake.

I am trying to be more active. Trying to exercise 3 - 5 times a week.

Personal Information:
I live in the NE Wisconsin area.

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Carnation
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PEGPENGUIN

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KEEPITUP62

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LIVINTODAY

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TOPS Friends

Weight Lifting Gloves
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JIBBIE49

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LIFENPROGRESS




Member Comments:
FITWITHIN
10/11/2014 11:22:11 AM

I just finished my walk in the rain. I didn't stay for the entire celebration. Still very tired from the Zumba training on Friday and I've been up since 4 this morning. The body needs some rest.



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1CRAZYDOG
10/5/2014 3:42:21 PM

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“Remember to send loving-kindness to yourself and to the world.” Cheryl Wilfong
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Comment edited on: 10/5/2014 3:43:06 PM

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1CRAZYDOG
9/12/2014 7:35:31 PM

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“All growth springs forth from venturing out into the unknown. Out there beyond those fateful frontiers of your perceived limits lives your greatness.” Ashkay Nanavati
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1CRAZYDOG
9/10/2014 10:12:47 AM

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“As we share our prayers and inspirations, we realize our unity in diversity, diversity in unity, and celebrate the Spirit that unites us.” - Celeste Yacoboni
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1CRAZYDOG
9/7/2014 7:10:11 AM

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“Climbing high in life results from bold dreams or brilliant ideas translated into courageous action, with an emphasis on action.” - Werner Berger
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