ZAKNEE   11,262
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One step at a time

Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.
Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.


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 current weight: 275.0 
 
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Member Since: 9/23/2013

SparkPoints: 11,262

Fitness Minutes: 3,627

My Goals:
My goals are simple (yet hard to accomplish):

1. To lose about 150 pounds.

2. To get healthy, lower my blood pressure and cholesterol.

3. To be able to go for a bike ride with my son.

4. To be around for my son for many more years.

5. To be able to buy clothes in the "normal" sizes.

My Program:
I have also tried to learn portion control. I am having difficulty with this. I am doing much better with this now.

I am reducing my "bad" food intake and increasing my "good" food intake.

I am trying to be more active. Trying to exercise 3 - 5 times a week.

Personal Information:
I live in the NE Wisconsin area.

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Member Comments:
1CRAZYDOG
12/19/2014 1:35:44 PM

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“Focused attention results in attracting what you want.” Gail Lynne Goodwin
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1CRAZYDOG
12/18/2014 3:24:37 PM

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“Make it safe for people to disagree with you. You’ll be surprised by how much you can learn.” Dr. Rodger Dean Duncan
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Happy Holidays from our house to yours!


Comment edited on: 12/18/2014 3:24:50 PM

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1CRAZYDOG
12/10/2014 8:38:19 AM

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“Misfortune can be God’s way of directing us down another path.” Gail Lynne Goodwin
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1CRAZYDOG
12/9/2014 6:21:23 AM

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“Instead of stumbling in the darkness, be the one to light a candle.” Gail Lynne Goodwin
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1CRAZYDOG
11/28/2014 7:25:22 AM

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“In all the world, there is only one beautiful, magnificent you.” Gail Lynne Goodwin
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