ZAKNEE   7,041
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One step at a time

Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.
Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.




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 current weight: 278.0 
 
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Member Since: 9/23/2013

SparkPoints: 7,041

Fitness Minutes: 3,232

My Goals:
My goals are simple (yet hard to accomplish):

1. To lose about 150 pounds.

2. To get healthy, lower my blood pressure and cholesterol.

3. To be able to go for a bike ride with my son.

4. To be around for my son for many more years.

5. To be able to buy clothes in the "normal" sizes.

My Program:
I have also tried to learn portion control. I am having difficulty with this. I am doing much better with this now.

I am reducing my "bad" food intake and increasing my "good" food intake.

I am trying to be more active. Trying to exercise 3 - 5 times a week.

Personal Information:
I live in the NE Wisconsin area.

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FITWITHIN

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Member Comments:
LAURAKATE76
5/9/2014 9:20:36 AM

Hey there! We've got a new challenge going on at the Spark Wisconsin page. Help us get spring off to a great start and cheer on the Brewers with an exercise challenge! emoticon



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CPRN07
4/9/2014 11:04:02 PM

Thanks Susan! Fell off the wagon for the past week and a half (but not too bad), but getting back on the horse tomorrow - hitting the grocery store in the am!! Hope all is well with you too :-)
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FITWITHIN
4/8/2014 9:44:07 AM

Feeling like myself this morning. Thanks for your support.



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FITWITHIN
3/30/2014 5:42:13 PM

The more you go to Zumba you will learn the routines. Check out YouTube they have tutorials on Zumba moves. You have to give it a try. Even the regular instructors that I take classes with are changing up the routines, so I learning those.



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FITWITHIN
3/24/2014 7:08:39 PM

I'm going Zumba like I lost my mind. Lol



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