ZAKNEE   12,518
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One step at a time

Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.
Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.




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 current weight: 298.6 
 
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Member Since: 9/23/2013

SparkPoints: 12,518

Fitness Minutes: 4,064

My Goals:
My goals are simple (yet hard to accomplish):

1. To lose about 150 pounds.

2. To get healthy, lower my blood pressure and cholesterol.

3. To be able to go for a bike ride with my son.

4. To be around for my son for many more years.

5. To be able to buy clothes in the "normal" sizes.

My Program:
I have also tried to learn portion control. I am having difficulty with this. I am doing much better with this now.

I am reducing my "bad" food intake and increasing my "good" food intake.

I am trying to be more active. Trying to exercise 3 - 5 times a week.

Personal Information:
I live in the NE Wisconsin area.

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Member Comments:
QUES2HEALTH
4/26/2015 10:49:22 PM

emoticon Wondered how you are doing with the feet and changing up the routine?




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QUES2HEALTH
4/24/2015 8:31:47 PM

Hope you have a good weekend and Sierra is resting comfortably.



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1CRAZYDOG
4/20/2015 3:02:04 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Often the best things in life are found below the surface.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/18/2015 10:33:44 AM

Goooooood morning! Hope you're doing well. Just wanna say glad you're on the leadership board and if you have questions, don't be afraid to ask Ali or I!

HUGS

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Laugh at every opportunity and when an opportunity does not exist, make one! Janet Nestor
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/16/2015 3:06:19 PM

CONGRATS~~~~~~~~~~~~~~~~~!!!!!!!!!!!!!!!!!
!!!!!!!!!!!

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“I have learned just how much I still don’t know.” Lauren Slocum
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