ZAKNEE   14,231
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One step at a time

Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.
Hello, my name is Susan and I am 40 years old. I have an awesome 16 year old son. I have been overweight 98% of my adult life. I have struggled with losing weight for over 20 years. I believe I am making the right choices and taking the right steps to get me to succeed this time.




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Member Since: 9/23/2013

SparkPoints: 14,231

Fitness Minutes: 4,543

My Goals:
My goals are simple (yet hard to accomplish):

1. To lose about 150 pounds.

2. To get healthy, lower my blood pressure and cholesterol.

3. To be able to go for a bike ride with my son.

4. To be around for my son for many more years.

5. To be able to buy clothes in the "normal" sizes.

My Program:
I have also tried to learn portion control. I am having difficulty with this. I am doing much better with this now.

I am reducing my "bad" food intake and increasing my "good" food intake.

I am trying to be more active. Trying to exercise 3 - 5 times a week.

Personal Information:
I live in the NE Wisconsin area.

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1CRAZYDOG
4/29/2016 8:16:31 AM

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Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
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1CRAZYDOG
4/28/2016 9:25:18 AM

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Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
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OOPS! Re-added u as a friend as I accidentally un-friended you. NOOOOooo!



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1CRAZYDOG
4/27/2016 7:48:58 AM

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Instinct is one of the most amazing gifts we have as humans. Yes it can sometimes be off, but more times it is correct than wrong. Langdale Schmidt
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1CRAZYDOG
4/26/2016 8:07:33 AM

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Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman
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1CRAZYDOG
4/25/2016 11:07:54 AM

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“Quality means doing it right when no one is looking.” Henry Ford
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