ZANNACHAN   62,771
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60,000-79,999 SparkPoints
 
 
El Castillo (The Castle), also known as the Temple of Kulkulkan at Chichen-Itza





The Ball Court at Coba





El Templo Del Mago (the Magician's Temple) at Uxmal



I have 10 pics in my gallery





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Out of the Box

This week we are celebrating international travel, so I have decorated my page with images from the Mayan world. The Maya were an incredible people, building their cities, temples, and monuments on limestone cliffs, on huge man-made plateaus, on mountains, and in deep jungles. The structures are beautiful works of art, the pyramids symbolizing mountains that, in the Mayan world, were entrances to the world of the underworld, the realm of the dead. I have visited all of the places shown on ...
This week we are celebrating international travel, so I have decorated my page with images from the Mayan world. The Maya were an incredible people, building their cities, temples, and monuments on limestone cliffs, on huge man-made plateaus, on mountains, and in deep jungles. The structures are beautiful works of art, the pyramids symbolizing mountains that, in the Mayan world, were entrances to the world of the underworld, the realm of the dead. I have visited all of the places shown on my sparks page--some multiple times--as well many other Mayan ruins. (Oct. 12, 2012)

I am a married graduate student in the process of trying to reclaim my health. I am hoping that Sparkpeople will help me get closer to where I want to be.
Read More About ZANNACHAN (Updated October 22)




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 Pounds lost: 0.0 
 
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Member Since: 4/17/2009

SparkPoints: 62,771

Fitness Minutes: 61,650

My Goals:
My primary goal is to be healthier. I want to have more energy, less stress, less pain, and to be able to live the active life I used to have.

Sub goals:
1) Preferably, lose 30-50 lbs
2) Gain back muscle mass and improve cardio fitness
3) Eliminate hip pain
4) Eliminate headaches
5) Eliminate carpal tunnel and tendinitis problems
6) Better manage allergies and asthma

My Program:
1) Eat a relatively healthy diet without obsessing about food. I refuse to stress about whether or not I eat another slice of meat or treat myself to a bit of chocolate. I aim for moderation when it comes to food.

2) Try to work out 5 times a week, both strengthening and aerobic exercises, preferably for at least 30 minutes a work out session. These work out sessions include exercises and stretches specifically assigned by my doctor for reducing hip and hand/forearm pain.

3) Drink plenty of water, take the prescribed medications, and try to live responsibly in regards to my allergies.

Personal Information:
I am from Michigan.

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FITLIKENIC

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4-1HEALTHYCYNDI

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4-1HEALTHYCYNDI

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Member Comments:
BIGBROTHER323
5/23/2013 2:31:30 PM

unless you ride without hands (I read antoher comment elsewhere, as you may have guessed) your arms hold up your whole body while you ride...and act as shock absorbers for it! That's why your arms hurt after a long ride! Ride on!



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ARKPLE
5/20/2013 11:29:07 AM

Zanna,
Thanks for responding to my question. My kickboxing is at 10 AM. What do you think the cut-off should be for eating? 8 AM or so? What's your best guess? Thanks! And I hope you rock BLC22!



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4-1HEALTHYCYNDI
5/13/2013 6:03:44 PM

And yeah, I'm not really in it for the competition. After all I lose VERY slowly too. But without it I'd lose focus and not be where I am today. Which is why I'm inviting all the "slow" loser's or those with chronic conditions.





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4-1HEALTHYCYNDI
5/13/2013 5:58:20 PM

According to Nicole, not until the 15th. So I jumped the gun a little. I had gotten the info from another blog who said they were open.
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MONETRUBY
5/8/2013 11:03:03 AM

Was thinking about you, and wondering how you were. Then realized you were probably covered up with academic stuff, and I figured I would send good wishes and karma your way. Hope all is going well, and that the light at the end of the tunnel is visible...and it's not a train!

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